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Biskrem Chocolate Coated Biscuit Calories
Chocolate filled and coated biscuit, high in sugar and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Biskrem Chocolate Coated Biscuit (30 g) has 153 calories. That works out to 510 calories per 100 g. It contains 19.7 g of carbs, 1.9 g of protein, 7.4 g of fat and 0.8 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Biskrem Chocolate Coated Biscuit Nutrition Facts
Selected: 2 piece (medium) · 30 g
153
KCAL / 30G
Carbs
19.7g
· 7% DV
Protein
1.9g
· 4% DV
Fat
7.4g
· 9% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 5% · Fat 43%
Biskrem Chocolate Coated Biscuit nutrition facts table · 2 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 153 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 3.75 g | 19% |
| Trans fat | 0.09 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 19.7 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Biskrem Chocolate Coated Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 30 g | 153 kcal |
| 1 piece (thin) | 10 g | 51 kcal |
| 1 piece (small) | 15 g | 77 kcal |
| 1 piece (thick) | 20 g | 102 kcal |
| 1 serving (medium) | 50 g | 255 kcal |
| 4 piece (large) | 60 g | 306 kcal |
| 100 g | 100 g | 510 kcal |
| 1 pack (whole) | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Biskrem Chocolate Coated Biscuit
What does Biskrem Chocolate Coated Biscuit taste like?
Biskrem Chocolate Coated Biscuit combines a crisp biscuit with chocolate filling and an outer chocolate coating. Expect a distinctly sweet, chocolate-forward snack rather than a plain tea biscuit; the exact balance can vary with the product version.
Is Biskrem Chocolate Coated Biscuit made by Ülker?
Yes, Biskrem is a biscuit brand from Ülker, and Biskrem Chocolate Coated Biscuit is part of that product line. It is a packaged commercial biscuit, not a traditional homemade Turkish pastry.
Does Biskrem Chocolate Coated Biscuit have chocolate inside and outside?
Yes, Biskrem Chocolate Coated Biscuit is described as having chocolate filling as well as an outer chocolate coating. That makes it different from a plain biscuit with only a chocolate-flavoured filling or a thin chocolate drizzle.
Does Biskrem Chocolate Coated Biscuit need to be refrigerated?
No, Biskrem Chocolate Coated Biscuit generally does not need refrigeration. Keep it sealed in a cool, dry cupboard; chilling can make the biscuit less crisp and may cause condensation when the pack is brought back to room temperature.
Why has the chocolate on Biskrem Chocolate Coated Biscuit turned white?
A pale film on Biskrem Chocolate Coated Biscuit can be chocolate bloom, which may occur after temperature changes affect the chocolate’s surface. It is usually a quality and appearance issue, but discard the biscuit if the package is damaged or it smells unusual.
How do you keep Biskrem Chocolate Coated Biscuit crisp after opening?
Transfer Biskrem Chocolate Coated Biscuit to an airtight container after opening, and store it away from humidity and strong-smelling foods. The seal helps prevent the biscuit from going stale and keeps the chocolate coating from picking up other odors.
Can you use Biskrem Chocolate Coated Biscuit in desserts?
Yes, crushed Biskrem Chocolate Coated Biscuit works as a topping for ice cream, pudding, or a chilled dessert. Its chocolate filling and coating already add sweetness, so taste the mixture before adding extra sugar.
What can you serve with Biskrem Chocolate Coated Biscuit?
Biskrem Chocolate Coated Biscuit pairs well with unsweetened tea or coffee, which balances its sweetness. Serve it as a small snack alongside a hot drink, but avoid leaving it in contact with the cup because the coating can soften.
Is Biskrem Chocolate Coated Biscuit a good everyday snack?
Biskrem Chocolate Coated Biscuit is better treated as an occasional sweet snack than an everyday staple. It is high in sugar and fat, so having it frequently in place of more filling snacks can make it harder to keep an overall balanced eating pattern.
Can people with diabetes eat Biskrem Chocolate Coated Biscuit?
People with diabetes can include Biskrem Chocolate Coated Biscuit only if it fits their individual blood-glucose and meal plan. Its sugar and carbohydrate content can raise blood glucose, so discuss suitable portions with your diabetes care team.
Biskrem Chocolate Coated Biscuit Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B1
0.04mg · 3% DV
B3
0.33mg · 2% DV
Biotin
0.6µg · 2% DV
Minerals
Sodium
78mg · 3% DV
Phosphorus
23mg · 3% DV
Copper
0.02mg · 2% DV
Iron
0.39mg · 2% DV
Potassium ⭐
36mg · 1% DV
Biskrem Chocolate Coated Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biskrem Chocolate Coated Biscuit
To burn the 153 calories in 2 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biskrem Chocolate Coated Biscuit?
Biskrem Chocolate Coated Biscuit is a packaged sweet biscuit from Turkey, made with crisp biscuit layers, a chocolate filling and an outer chocolate coating. It has a sweet, crunchy bite with a richer chocolate finish, and is commonly enjoyed as a quick snack or alongside tea or coffee. For readers elsewhere, it works much like other chocolate-coated biscuits, though Biskrem is a familiar Turkish brand.
It is high in sugar and fat and relatively low in fibre; each 100 g provides 510 calories. Two medium biscuits make an approximately 30 g serving. Pair one with unsweetened tea or coffee, or add fruit if you want a more balanced snack.
How Nutritious Is Biskrem Chocolate Coated Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biskrem Chocolate Coated Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biskrem Chocolate Coated Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Biskrem Chocolate Coated Biscuit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biskrem Chocolate Coated Biscuit Fat Profile
SATURATED
3.75g
MONOUNSATURATED
2.16g
POLYUNSATURATED
0.99g
Omega 6:3 ratio 63:1
Above the ideal 4:1 (63:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.