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Biskrem chocolate chip Calories
Chocolate-filled and chip cookie, high sugar and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Biskrem chocolate chip (18 g) has 89 calories. That works out to 495 calories per 100 g. It contains 12.2 g of carbs, 1.1 g of protein, 4.1 g of fat and 0.5 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Biskrem chocolate chip Nutrition Facts
Selected: 1 piece (medium) · 18 g
89
KCAL / 18G
Carbs
12.2g
· 4% DV
Protein
1.1g
· 2% DV
Fat
4.1g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Biskrem chocolate chip nutrition facts table · 1 piece (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 89 kcal | |
| Total fat | 4.1 g | 5% |
| Saturated fat | 1.89 g | 9% |
| Trans fat | 0.04 g | |
| Sodium | 47 mg | 2% |
| Total carbohydrate | 12.2 g | 4% |
| Fiber | 0.5 g | 2% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Biskrem chocolate chip?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 18 g | 89 kcal |
| 1 piece (small) | 12 g | 59 kcal |
| 1 piece (large) | 25 g | 124 kcal |
| 2 piece (medium) | 36 g | 178 kcal |
| 1 pack (half) | 36 g | 178 kcal |
| 1 pack (whole) | 72 g | 356 kcal |
| 5 piece (medium) | 90 g | 446 kcal |
| 100 g | 100 g | 495 kcal |
| 10 piece (medium) | 180 g | 891 kcal |
Calculated from 495 calories per 100 g.
Frequently Asked Questions About Biskrem chocolate chip
What is inside Biskrem chocolate chip?
Biskrem chocolate chip is a biscuit with chocolate filling and chocolate chips. The filling is inside the biscuit, while the chips are mixed into the dough, giving it both a filled center and chocolate pieces.
Who makes Biskrem chocolate chip?
Biskrem chocolate chip is a product from Ülker, a Turkish food company. Biskrem is a familiar biscuit brand in Turkey, and the chocolate-chip variety combines a filled biscuit with chocolate pieces.
How is Biskrem chocolate chip different from other Biskrem biscuits?
Biskrem chocolate chip has chocolate pieces in addition to its chocolate filling. Other Biskrem varieties may use different flavours or formats, so compare the product name and package description rather than assuming every Biskrem biscuit has the same filling.
How should you store Biskrem chocolate chip after opening?
Keep Biskrem chocolate chip in a sealed package or airtight container in a cool, dry place. Limiting its exposure to air and moisture helps preserve the biscuit’s crisp texture; avoid storing it near heat, which can soften the chocolate filling.
Can you freeze Biskrem chocolate chip?
Yes, you can freeze Biskrem chocolate chip in an airtight container, although freezing may affect its crispness after thawing. Let it come back to room temperature before eating, and do not refreeze it if moisture has made the biscuit soft.
Does Biskrem chocolate chip go with coffee?
Yes, Biskrem chocolate chip pairs well with coffee. The sweet filling and chocolate pieces complement unsweetened coffee particularly well; serve the biscuit alongside the drink rather than leaving it in the cup, where it can quickly become soggy.
Can you warm Biskrem chocolate chip in the microwave?
You can warm Biskrem chocolate chip briefly on a microwave-safe plate, but the filling may become much hotter than the biscuit. Never microwave it in its wrapper, and let it cool for a moment before taking a bite.
Is Biskrem chocolate chip a good snack for children?
Children can eat Biskrem chocolate chip, but it is a sweet treat rather than a balanced everyday snack. Offer it occasionally alongside ordinary meals and snacks, and supervise young children while they eat.
Can people with diabetes eat Biskrem chocolate chip?
Biskrem chocolate chip contains carbohydrates and sugar, so it can affect blood glucose. Anyone managing diabetes should account for it within their individual eating plan; ask your healthcare professional or dietitian for advice tailored to your needs.
Does Biskrem chocolate chip contain caffeine?
Biskrem chocolate chip may contain a small amount of caffeine from its chocolate ingredients, but the exact amount is not provided here. If you need to limit caffeine closely, check the product packaging or contact the manufacturer.
Biskrem chocolate chip Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B1
0.03mg · 3% DV
B3
0.27mg · 2% DV
Biotin
0.45µg · 2% DV
Minerals
Copper
0.02mg · 2% DV
Iron
0.4mg · 2% DV
Sodium
47mg · 2% DV
Phosphorus
14mg · 2% DV
Potassium ⭐
22mg · 1% DV
Biskrem chocolate chip Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biskrem chocolate chip
To burn the 89 calories in 1 piece (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biskrem chocolate chip?
Biskrem chocolate chip is a packaged Turkish biscuit with a chocolate filling and chocolate pieces. It has a crisp bite and a distinctly sweet, rich chocolate taste. In Turkey, it is often enjoyed with tea or coffee as an afternoon snack, or kept on hand for a quick treat; it can also be served alongside a glass of milk.
It is high in sugar and fat, while providing relatively little protein or fibre, so it is best treated as an occasional sweet rather than a filling snack. If you want a lighter snack, have one piece with unsweetened tea or coffee instead of pairing it with another sweet.
How Nutritious Is Biskrem chocolate chip?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biskrem chocolate chip Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biskrem chocolate chip Contain Allergens?
Contains these allergens:
Which Diets Is Biskrem chocolate chip Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biskrem chocolate chip Fat Profile
SATURATED
1.89g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.58g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.