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Biskrem Bidolu cocoa cream peanut piece wafer Calories

Cocoa cream wafer with peanut pieces

CALORIES

535kcal

62medium

POTASSIUM

210mg

FIBER

3.4g

Biskrem Bidolu cocoa cream peanut piece wafer Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

56.5g

· 42%

Protein

7.8g

· 6%

Fat

31.2g

· 52%

Fiber

3.4g

Biskrem Bidolu cocoa cream peanut piece wafer Vitamins & Minerals

Vitamins

0.22mg · 18% DV

Vitamin E

2.4mg · 16% DV

0.18mg · 14% DV

2.1mg · 13% DV

Minerals

Phosphorus

145mg · 21% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Biskrem Bidolu cocoa cream peanut piece wafer Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biskrem Bidolu cocoa cream peanut piece wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskrem Bidolu cocoa cream peanut piece wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biskrem Bidolu cocoa cream peanut piece wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskrem Bidolu cocoa cream peanut piece wafer Fat Profile

SATURATED

13.4g

MONOUNSATURATED

10.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 226.7:1

Above the ideal 4:1 (226.7:1).

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Biskrem Bidolu cocoa cream peanut piece wafer — Frequently Asked Questions

How many calories are in Biskrem Bidolu cocoa cream peanut piece wafer?

Biskrem Bidolu cocoa cream peanut piece wafer provides 535 calories per 100 g. It contains 31.2 g of fat and 56.5 g of carbohydrates per 100 g.

Does Biskrem Bidolu peanut wafer contain allergens?

Yes. It contains gluten, peanuts, dairy, and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.

Have another question about Biskrem Bidolu cocoa cream peanut piece wafer?

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Nutrition data compiled from USDA FoodData Central and scientific sources.