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Biskrem 50% Extra Biscuit Calories
Chocolate-filled biscuit, 50% extra quantity
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Biskrem 50% Extra Biscuit (15 g) has 74 calories. That works out to 490 calories per 100 g. It contains 10.4 g of carbs, 0.9 g of protein, 3.1 g of fat and 0.4 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Biskrem 50% Extra Biscuit Nutrition Facts
Selected: 1 piece (medium) · 15 g
74
KCAL / 15G
Carbs
10.4g
· 4% DV
Protein
0.9g
· 2% DV
Fat
3.1g
· 4% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
Biskrem 50% Extra Biscuit nutrition facts table · 1 piece (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 74 kcal | |
| Total fat | 3.1 g | 4% |
| Saturated fat | 1.27 g | 6% |
| Trans fat | 0.05 g | |
| Sodium | 39 mg | 2% |
| Total carbohydrate | 10.4 g | 4% |
| Fiber | 0.4 g | 1% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Biskrem 50% Extra Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 15 g | 74 kcal |
| 1 piece (small) | 10 g | 49 kcal |
| 1 piece (large) | 20 g | 98 kcal |
| 2 piece (medium) | 30 g | 147 kcal |
| 1 serving (medium) | 30 g | 147 kcal |
| 3 piece (medium) | 45 g | 221 kcal |
| 1 serving (large) | 45 g | 221 kcal |
| 1 pack (whole) | 60 g | 294 kcal |
| 1 pack (large) | 90 g | 441 kcal |
| 100 g | 100 g | 490 kcal |
Calculated from 490 calories per 100 g.
Frequently Asked Questions About Biskrem 50% Extra Biscuit
What does “50% Extra” mean on Biskrem 50% Extra Biscuit?
“50% Extra” refers to more product in the pack compared with the standard pack, not biscuits that are 50% larger. Compare the net quantity printed on the two packs if you want to check the difference.
What is the filling in Biskrem 50% Extra Biscuit?
Biskrem 50% Extra Biscuit is a biscuit with a chocolate filling. The precise ingredients can vary by product formulation, so use the ingredient list on the pack for details; the listed allergens include gluten, eggs, soy and dairy.
Is Biskrem 50% Extra Biscuit different from regular Biskrem?
The “50% Extra” version is identified by the larger quantity in the pack, rather than by a 50% larger individual biscuit. Check the pack’s net quantity when comparing it with a standard Biskrem pack.
How should you store Biskrem 50% Extra Biscuit after opening?
Keep Biskrem 50% Extra Biscuit in an airtight container in a cool, dry place once opened. Exposure to moisture can make the biscuits lose their crispness, while leaving the pack open can make them go stale sooner.
Can you use Biskrem 50% Extra Biscuit in desserts?
Yes, you can crush Biskrem 50% Extra Biscuit for dessert bases, layered cups or an ice-cream topping. Since the biscuits already have a chocolate filling, taste the mixture before adding extra sugar.
Can you freeze Biskrem 50% Extra Biscuit?
You can freeze Biskrem 50% Extra Biscuit in a sealed, freezer-safe container, but freezing is usually unnecessary. Condensation during thawing can soften the biscuits, so let them come to room temperature while still sealed.
Is Biskrem 50% Extra Biscuit a good everyday snack?
It is better treated as an occasional snack than an everyday staple. Biskrem 50% Extra Biscuit is a chocolate-filled, ultra-processed biscuit, so it is best enjoyed alongside a varied diet rather than used in place of more nourishing everyday foods.
Does Biskrem 50% Extra Biscuit go well with coffee?
Yes, Biskrem 50% Extra Biscuit pairs well with coffee; its sweet chocolate filling contrasts with unsweetened coffee. It also works as a small treat alongside tea, without needing an extra sweetener in the drink.
Can children eat Biskrem 50% Extra Biscuit?
Children can eat Biskrem 50% Extra Biscuit as an occasional treat if they have no allergy to its ingredients. Because it is a sweet, chocolate-filled biscuit, it is better offered as a snack rather than a regular substitute for a meal.
How can you tell if Biskrem 50% Extra Biscuit has gone stale?
Biskrem 50% Extra Biscuit may be stale if it has turned soft, lost its crisp texture or developed an unusual smell. Do not eat it if you see mold, a marked change in appearance or damaged packaging.
Biskrem 50% Extra Biscuit Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B1
0.02mg · 2% DV
B3
0.18mg · 1% DV
Biotin
0.3µg · 1% DV
Minerals
Iron
0.32mg · 2% DV
Sodium
39mg · 2% DV
Copper
0.01mg · 1% DV
Phosphorus
8.25mg · 1% DV
Potassium ⭐
18mg · 1% DV
Biskrem 50% Extra Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biskrem 50% Extra Biscuit
To burn the 74 calories in 1 piece (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biskrem 50% Extra Biscuit?
Biskrem 50% Extra Biscuit is a packaged, chocolate-cream-filled biscuit. The “50% extra” wording refers to the larger quantity in the pack, rather than an extra-rich filling. Its sweet cocoa taste and crisp biscuit shell make it an easy snack on its own, with tea or coffee, or tucked into a lunchbox. It fits naturally into a casual tea break, whether you are familiar with the Turkish original or simply looking for a sweet packaged treat.
It gets much of its energy from carbohydrates and fat, with 490 calories per 100 g, so it is best thought of as an occasional snack rather than a filling meal. For a more substantial break, have a piece alongside fruit or plain yoghurt.
How Nutritious Is Biskrem 50% Extra Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biskrem 50% Extra Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biskrem 50% Extra Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Biskrem 50% Extra Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biskrem 50% Extra Biscuit Fat Profile
SATURATED
1.27g
MONOUNSATURATED
1.08g
POLYUNSATURATED
0.47g
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Nutrition data compiled from USDA FoodData Central and scientific sources.