Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Biscuit whipped cream dessert Calories
Sweet, creamy, biscuit-based
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Biscuit whipped cream dessert (120 g) has 342 calories. That works out to 285 calories per 100 g. It contains 37.8 g of carbs, 4.6 g of protein, 19.4 g of fat and 1.1 g of fiber. Its 144 µg of Vitamin A covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Biscuit whipped cream dessert Nutrition Facts
Selected: 1 serving (medium) · 120 g
342
KCAL / 120G
Carbs
37.8g
· 14% DV
Protein
4.6g
· 9% DV
Fat
19.4g
· 25% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 5% · Fat 51%
Biscuit whipped cream dessert nutrition facts table · 1 serving (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 342 kcal | |
| Total fat | 19.4 g | 25% |
| Saturated fat | 11.28 g | 56% |
| Trans fat | 0.34 g | |
| Sodium | 198 mg | 9% |
| Total carbohydrate | 37.8 g | 14% |
| Fiber | 1.1 g | 4% |
| Protein | 4.6 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Biscuit whipped cream dessert?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 120 g | 342 kcal |
| 1 piece (small) | 60 g | 171 kcal |
| ½ cup (half) | 75 g | 214 kcal |
| 1 piece (medium) | 90 g | 257 kcal |
| 100 g | 100 g | 285 kcal |
| 1 slice (thick) | 130 g | 371 kcal |
| 1 piece (large) | 140 g | 399 kcal |
| 1 cup (medium) | 150 g | 428 kcal |
| 1 serving (large) | 180 g | 513 kcal |
Calculated from 285 calories per 100 g.
Frequently Asked Questions About Biscuit whipped cream dessert
What is biscuit whipped cream dessert?
Biscuit whipped cream dessert is a chilled, layered sweet made with biscuits and whipped topping, often set in a dish rather than baked. The biscuits soften as they sit with the cream, giving the dessert a sliceable, cake-like texture.
How do you make biscuit whipped cream dessert?
To make biscuit whipped cream dessert, prepare the whipped topping according to its instructions, then alternate it with layers of plain biscuits in a dish. Cover and chill until the layers hold together, then add a topping such as cocoa or grated chocolate.
Do you dip the biscuits in milk for biscuit whipped cream dessert?
No, dipping the biscuits is optional for biscuit whipped cream dessert. The cream will soften them as the dessert chills; if you prefer a softer result, dip each biscuit very briefly, since soaking can make the layers collapse.
Can you use graham crackers in biscuit whipped cream dessert?
Yes, graham crackers can replace the plain biscuits in biscuit whipped cream dessert. They bring a slightly toasted, sweet flavor and may soften faster, so layer them dry or dip them only briefly if you want a tender texture.
Why is the whipped cream runny in biscuit whipped cream dessert?
Runny topping in biscuit whipped cream dessert usually means it was under-whipped, warmed, or mixed with liquid in the wrong proportion. Use cold milk and follow the package directions, then chill the assembled dessert so the topping can firm up.
Does biscuit whipped cream dessert need to be baked?
No, biscuit whipped cream dessert is usually a no-bake refrigerator dessert. The biscuits soften and the layers settle while chilling, so use a serving dish that fits in the refrigerator and keep the dessert covered as it sets.
Can you make biscuit whipped cream dessert in individual cups?
Yes, biscuit whipped cream dessert works well in individual cups. Break the biscuits into smaller pieces, alternate them with the whipped topping, and chill the cups covered; smaller portions are convenient to serve without slicing the dessert.
How far ahead can you make biscuit whipped cream dessert?
Biscuit whipped cream dessert can be assembled ahead and kept covered in the refrigerator until serving. The extra resting time helps the layers hold together, but the biscuits will continue to soften, so add crunchy toppings just before serving.
How should you store leftover biscuit whipped cream dessert?
Store leftover biscuit whipped cream dessert covered in the refrigerator and eat it within a few days. Because the topping contains dairy, do not leave the dessert sitting out for an extended time, and return uneaten portions to the fridge promptly.
Can you freeze biscuit whipped cream dessert?
Yes, biscuit whipped cream dessert can be frozen, although the whipped topping may lose its smooth texture after thawing and the biscuits may become softer. Freeze it in an airtight container and thaw it in the refrigerator before serving.
Biscuit whipped cream dessert Vitamins & Minerals
Vitamins
Vitamin A
144µg · 16% DV
B2
0.14mg · 11% DV
B12
0.26µg · 11% DV
Biotin
2.16µg · 7% DV
Minerals
Phosphorus
86mg · 12% DV
Manganese
0.22mg · 10% DV
Calcium
94mg · 9% DV
Selenium
5.04µg · 9% DV
Sodium
198mg · 9% DV
Potassium ⭐
142mg · 4% DV
Biscuit whipped cream dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscuit whipped cream dessert
To burn the 342 calories in 1 serving (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscuit whipped cream dessert?
Biscuit whipped cream dessert is a simple layered sweet made with biscuits and whipped cream. Home recipes vary: biscuits may be softened with milk, and fruit or cocoa can be added between the layers, but the defining contrast is between the creamy filling and the biscuit base. It is usually chilled before serving, which helps the layers settle and makes it easy to prepare ahead for a gathering.
The texture is soft and airy with a little biscuit bite, and the flavour is distinctly sweet and creamy. It works as an after-dinner dessert or alongside tea or coffee, whether served in a dish or portioned into cups. It is relatively energy-dense for a dessert, so a modest serving is often satisfying. Add fresh fruit and use a lighter hand with the cream for a less rich version.
How Nutritious Is Biscuit whipped cream dessert?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscuit whipped cream dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscuit whipped cream dessert Contain Allergens?
Contains these allergens:
Which Diets Is Biscuit whipped cream dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscuit whipped cream dessert Fat Profile
SATURATED
11.28g
MONOUNSATURATED
4.92g
POLYUNSATURATED
1.44g
Omega 6:3 ratio 34.5:1
Above the ideal 4:1 (34.5:1).
Compare Biscuit whipped cream dessert
Foods Similar to Biscuit whipped cream dessert
Have another question about Biscuit whipped cream dessert?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.