🍪
Small round biscuit Calories
Sweet, small, round biscuit, popular with tea
CALORIES
GI
POTASSIUM
FIBER
Small round biscuit Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
72g
· 62%
Protein
6.5g
· 6%
Fat
17g
· 32%
Fiber
2.2g
Small round biscuit Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.13mg · 11% DV
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Selenium
5µg · 9% DV
Small round biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Small round biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Small round biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Small round biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Small round biscuit Fat Profile
SATURATED
6.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Small round biscuit
Small round biscuit — Frequently Asked Questions
How many calories are in small round biscuits?
Small round biscuits provide 470 calories per 100 g. The same amount contains 72 g of carbohydrates and 17 g of fat.
Are small round biscuits high glycemic?
Small round biscuits have a glycemic index of 65. They contain gluten, eggs, dairy, and soy, so they are not suitable for people with allergies to these ingredients.
Have another question about Small round biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.