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Biscuit Pyramid Cake Calories
Cocoa biscuit and milk dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Biscuit Pyramid Cake has 305 calories. It contains 43.8 g of carbs, 4.4 g of protein, 13.1 g of fat and 1.6 g of fiber. Its 0.2 mg of Copper covers 18% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Biscuit Pyramid Cake Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
43.8g
· 16% DV
Protein
4.4g
· 9% DV
Fat
13.1g
· 17% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 6% · Fat 38%
Biscuit Pyramid Cake nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 305 kcal | |
| Total fat | 13.1 g | 17% |
| Saturated fat | 7.2 g | 36% |
| Trans fat | 0.25 g | |
| Sodium | 190 mg | 8% |
| Total carbohydrate | 43.8 g | 16% |
| Fiber | 1.6 g | 6% |
| Protein | 4.4 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Biscuit Pyramid Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 100 g | 305 kcal |
| 1 piece (small) | 50 g | 153 kcal |
| 1 slice (thin) | 60 g | 183 kcal |
| 100 g | 100 g | 305 kcal |
| 1 serving (medium) | 120 g | 366 kcal |
| 1 slice (thick) | 150 g | 458 kcal |
| 1 piece (large) | 180 g | 549 kcal |
| 1 serving (large) | 200 g | 610 kcal |
| 1 piece (whole) | 300 g | 915 kcal |
Calculated from 305 calories per 100 g.
Frequently Asked Questions About Biscuit Pyramid Cake
What is Biscuit Pyramid Cake?
Biscuit Pyramid Cake is a chilled, no-bake dessert made by coating broken biscuits in a cocoa mixture and shaping them into a triangular log. Once firm, it is sliced crosswise to reveal a patterned interior of biscuit pieces.
How do you make Biscuit Pyramid Cake?
To make Biscuit Pyramid Cake, combine broken plain tea biscuits with a mixture of cocoa, milk, sugar and melted butter. Shape the mixture into a triangular log using cling film, then chill until firm enough to slice.
Does Biscuit Pyramid Cake need to be baked?
No, Biscuit Pyramid Cake is not baked; refrigeration sets its shape. Some recipes cook the cocoa-and-milk mixture briefly on the stove, while others mix the ingredients without cooking, so follow the method for your chosen recipe.
Why does Biscuit Pyramid Cake fall apart when sliced?
Biscuit Pyramid Cake can crumble if the biscuit mixture is too dry, loosely packed or not chilled long enough. Press it firmly into a triangular shape, wrap it tightly, and use a sharp knife once the cake is thoroughly firm.
Which biscuits work best in Biscuit Pyramid Cake?
Plain tea biscuits are a reliable choice for Biscuit Pyramid Cake because they absorb the cocoa mixture while keeping some texture. Graham crackers or digestive biscuits can also work, but their sweetness and crumb size may change the result.
How do you get clean slices of Biscuit Pyramid Cake?
For neat slices of Biscuit Pyramid Cake, chill it until firm and cut across the triangular log with a sharp knife. Wiping the blade between cuts helps keep the cocoa coating from smearing over the biscuit pattern.
Can you make Biscuit Pyramid Cake ahead of time?
Yes, Biscuit Pyramid Cake is well suited to making ahead because it needs time to set in the refrigerator. Prepare and shape it the day before serving, then keep it wrapped until you are ready to slice it.
How should leftover Biscuit Pyramid Cake be stored?
Store leftover Biscuit Pyramid Cake covered in the refrigerator, where it keeps well for about three days. Return slices to the fridge after serving rather than leaving this milk-and-butter dessert at room temperature for an extended period.
Can you make Biscuit Pyramid Cake with custard instead of cocoa mixture?
Yes, custard can be used in Biscuit Pyramid Cake, but it makes a softer, creamier dessert than the usual cocoa-and-butter mixture. Let the custard cool and thicken before combining it with the broken biscuits so the cake holds its shape.
Can Biscuit Pyramid Cake be frozen?
Yes, Biscuit Pyramid Cake can be frozen if wrapped tightly to prevent freezer burn. Freeze it whole or in portions, then thaw it in the refrigerator before serving so it softens evenly without becoming soggy.
Biscuit Pyramid Cake Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B1
0.12mg · 10% DV
Vitamin A
82µg · 9% DV
Minerals
Copper
0.16mg · 18% DV
Phosphorus
121mg · 17% DV
Manganese
0.38mg · 17% DV
Selenium
7.8µg · 14% DV
Sodium
190mg · 8% DV
Potassium ⭐
165mg · 5% DV
Biscuit Pyramid Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscuit Pyramid Cake
To burn the 305 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscuit Pyramid Cake?
Biscuit pyramid cake is a no-bake Turkish home dessert made by combining plain tea biscuits with a cocoa-and-milk cream or pudding. The mixture is shaped into a triangular log, chilled until firm, then cut into slices that reveal its layered, pyramid-like centre. Recipes vary from household to household.
The biscuits soften as they sit, giving each slice a tender, slightly crumbly texture beneath the smooth cocoa cream. In Turkey it is often served with tea or coffee, for guests or at family celebrations. It is a sweet, energy-dense dessert, with carbohydrates and fat more prominent than protein or fibre. For a lighter serving, cut a thinner slice and pair it with fresh fruit.
How Nutritious Is Biscuit Pyramid Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscuit Pyramid Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscuit Pyramid Cake Contain Allergens?
Contains these allergens:
Which Diets Is Biscuit Pyramid Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscuit Pyramid Cake Fat Profile
SATURATED
7.2g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.