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Biscuit layer used in desserts, typically sweet and rich in carbs and fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Biscuit Layer (30 g) has 141 calories. That works out to 470 calories per 100 g. It contains 21.6 g of carbs, 2 g of protein, 5.4 g of fat and 0.8 g of fiber. Its 0.1 mg of B1 covers 5% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 slice (medium) · 30 g
141
KCAL / 30G
Carbs
21.6g
· 8% DV
Protein
2g
· 4% DV
Fat
5.4g
· 7% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 6% · Fat 34%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 141 kcal | |
| Total fat | 5.4 g | 7% |
| Saturated fat | 2.25 g | 11% |
| Trans fat | 0.05 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 21.6 g | 8% |
| Fiber | 0.8 g | 3% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 30 g | 141 kcal |
| 1 piece (small) | 15 g | 71 kcal |
| 1 slice (thin) | 20 g | 94 kcal |
| 1 piece (medium) | 25 g | 118 kcal |
| 1 piece (large) | 40 g | 188 kcal |
| 1 slice (thick) | 45 g | 212 kcal |
| 1 serving (double) | 60 g | 282 kcal |
| 1 serving (triple) | 90 g | 423 kcal |
| 100 g | 100 g | 470 kcal |
Calculated from 470 calories per 100 g.
A biscuit layer is a dessert layer made from whole biscuits or crushed biscuit crumbs, often used as a base or between fillings. Recipes may bind the crumbs with butter or another ingredient, while layered desserts may soften whole biscuits with a little liquid.
To make a biscuit layer for cheesecake, crush the biscuits, mix the crumbs with the recipe’s binder, and press the mixture firmly into the pan. Chill or bake it as directed before adding the filling so the base is less likely to crumble when sliced.
Plain, crisp biscuits are a reliable choice for a biscuit layer because they crush evenly and let the filling’s flavor come through. Digestives are common in many English-language recipes; chocolate biscuits work well when you want a richer, cocoa-flavored layer.
No, a biscuit layer does not always need to be baked. Many chilled desserts set the crumb mixture in the refrigerator, while baking can make a cheesecake base firmer. Follow the recipe’s method because the filling and binder affect how the layer holds together.
A biscuit layer often falls apart because the crumbs were not bound or compressed firmly enough, or it was cut before setting. Mix the binder evenly through the crumbs, press the layer into the pan, and let it chill or bake as the recipe specifies.
Keep a biscuit layer from getting soggy by avoiding excess liquid and not soaking whole biscuits longer than the recipe calls for. For a crumb base, use the stated binder rather than adding milk freely, and assemble the dessert close to serving if crispness matters.
Yes, you can make a biscuit layer without butter, but the crumbs still need something to hold them together. Depending on the dessert, a recipe may use another fat or a moist binder; expect the finished layer to have a different firmness and texture.
A plain biscuit layer can generally be chilled until firm and kept covered, but once assembled its keeping time is determined by the dessert’s perishable filling. Store the whole dessert refrigerated and follow the filling recipe’s guidance rather than treating the biscuit layer as shelf-stable.
Yes, a plain biscuit layer can usually be frozen if it is wrapped well to protect it from moisture and freezer odors. Thaw it while still covered to reduce condensation. A layer already combined with cream or fruit may soften, so check whether the finished dessert freezes well.
A biscuit layer pairs well with cheesecake filling, custard, chocolate cream, or fruit and whipped cream. Choose a plain biscuit layer for delicate flavors, or use cocoa biscuits with chocolate or coffee fillings so the base complements rather than overwhelms the dessert.
Vitamins
B1
0.05mg · 4% DV
B2
0.04mg · 3% DV
Biotin
0.75µg · 3% DV
B3
0.36mg · 2% DV
Minerals
Sodium
96mg · 4% DV
Iron
0.63mg · 4% DV
Selenium
1.8µg · 3% DV
Phosphorus
21mg · 3% DV
Potassium ⭐
33mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 141 calories in 1 slice (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A biscuit layer is a component in cakes and other layered desserts, made by arranging whole biscuits or using them crushed into a base. It is not one specific traditional dish with a single place of origin; it is a convenient technique found in home baking and ready-made desserts. Cream, custard or another filling is often layered with it.
The biscuits bring a sweet, grainy flavour and a little bite, which softens as the dessert chills. In many places, including English-speaking households, biscuit layers are used in chilled cakes, fridge desserts and trifles, then served in slices. It is high in carbohydrates and fat, with comparatively little protein or fibre. Pair a portion with fresh fruit, or use a thinner layer and a lighter filling for a less rich dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.25g
MONOUNSATURATED
1.86g
POLYUNSATURATED
0.69g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.