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A flat, compact layer of golden-brown biscuit crumbs with a slightly coarse, uneven surface and cleanly cut edges.

Biscuit Layer Calories

Biscuit layer used in desserts, typically sweet and rich in carbs and fat.

CALORIES · 100 G

470kcal

GI

70high

POTASSIUM · 100 G

110mg

FIBER · 100 G

2.5g

Quick answer

1 slice (medium) of Biscuit Layer (30 g) has 141 calories. That works out to 470 calories per 100 g. It contains 21.6 g of carbs, 2 g of protein, 5.4 g of fat and 0.8 g of fiber. Its 0.1 mg of B1 covers 5% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Biscuit Layer Nutrition Facts

Selected: 1 slice (medium) · 30 g

141

KCAL / 30G

Carbs

21.6g

· 8% DV

Protein

2g

· 4% DV

Fat

5.4g

· 7% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 60% · Protein 6% · Fat 34%

Biscuit Layer nutrition facts table · 1 slice (medium) (30 g)

NutrientAmount% DV
Calories141 kcal
Total fat5.4 g7%
Saturated fat2.25 g11%
Trans fat0.05 g
Sodium96 mg4%
Total carbohydrate21.6 g8%
Fiber0.8 g3%
Protein2 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Biscuit Layer?

ServingAmountCalories
1 slice (medium)30 g141 kcal
1 piece (small)15 g71 kcal
1 slice (thin)20 g94 kcal
1 piece (medium)25 g118 kcal
1 piece (large)40 g188 kcal
1 slice (thick)45 g212 kcal
1 serving (double)60 g282 kcal
1 serving (triple)90 g423 kcal
100 g100 g470 kcal

Calculated from 470 calories per 100 g.

Frequently Asked Questions About Biscuit Layer

What is a biscuit layer in a dessert?

A biscuit layer is a dessert layer made from whole biscuits or crushed biscuit crumbs, often used as a base or between fillings. Recipes may bind the crumbs with butter or another ingredient, while layered desserts may soften whole biscuits with a little liquid.

How do you make a biscuit layer for cheesecake?

To make a biscuit layer for cheesecake, crush the biscuits, mix the crumbs with the recipe’s binder, and press the mixture firmly into the pan. Chill or bake it as directed before adding the filling so the base is less likely to crumble when sliced.

Which biscuits work best for a biscuit layer?

Plain, crisp biscuits are a reliable choice for a biscuit layer because they crush evenly and let the filling’s flavor come through. Digestives are common in many English-language recipes; chocolate biscuits work well when you want a richer, cocoa-flavored layer.

Does a biscuit layer need to be baked?

No, a biscuit layer does not always need to be baked. Many chilled desserts set the crumb mixture in the refrigerator, while baking can make a cheesecake base firmer. Follow the recipe’s method because the filling and binder affect how the layer holds together.

Why does a biscuit layer fall apart when sliced?

A biscuit layer often falls apart because the crumbs were not bound or compressed firmly enough, or it was cut before setting. Mix the binder evenly through the crumbs, press the layer into the pan, and let it chill or bake as the recipe specifies.

How do you stop a biscuit layer from getting soggy?

Keep a biscuit layer from getting soggy by avoiding excess liquid and not soaking whole biscuits longer than the recipe calls for. For a crumb base, use the stated binder rather than adding milk freely, and assemble the dessert close to serving if crispness matters.

Can you make a biscuit layer without butter?

Yes, you can make a biscuit layer without butter, but the crumbs still need something to hold them together. Depending on the dessert, a recipe may use another fat or a moist binder; expect the finished layer to have a different firmness and texture.

How long does a biscuit layer keep in the fridge?

A plain biscuit layer can generally be chilled until firm and kept covered, but once assembled its keeping time is determined by the dessert’s perishable filling. Store the whole dessert refrigerated and follow the filling recipe’s guidance rather than treating the biscuit layer as shelf-stable.

Can you freeze a biscuit layer?

Yes, a plain biscuit layer can usually be frozen if it is wrapped well to protect it from moisture and freezer odors. Thaw it while still covered to reduce condensation. A layer already combined with cream or fruit may soften, so check whether the finished dessert freezes well.

What fillings go well with a biscuit layer?

A biscuit layer pairs well with cheesecake filling, custard, chocolate cream, or fruit and whipped cream. Choose a plain biscuit layer for delicate flavors, or use cocoa biscuits with chocolate or coffee fillings so the base complements rather than overwhelms the dessert.

Biscuit Layer Vitamins & Minerals

Vitamins

B1

0.05mg · 4% DV

B2

0.04mg · 3% DV

Biotin

0.75µg · 3% DV

B3

0.36mg · 2% DV

Minerals

Sodium

96mg · 4% DV

Iron

0.63mg · 4% DV

Selenium

1.8µg · 3% DV

Phosphorus

21mg · 3% DV

Potassium ⭐

33mg · 1% DV

Biscuit Layer Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Biscuit Layer

To burn the 141 calories in 1 slice (medium) (30 g):

🚶

35min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

19min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Biscuit Layer?

A biscuit layer is a component in cakes and other layered desserts, made by arranging whole biscuits or using them crushed into a base. It is not one specific traditional dish with a single place of origin; it is a convenient technique found in home baking and ready-made desserts. Cream, custard or another filling is often layered with it.

The biscuits bring a sweet, grainy flavour and a little bite, which softens as the dessert chills. In many places, including English-speaking households, biscuit layers are used in chilled cakes, fridge desserts and trifles, then served in slices. It is high in carbohydrates and fat, with comparatively little protein or fibre. Pair a portion with fresh fruit, or use a thinner layer and a lighter filling for a less rich dessert.

How Nutritious Is Biscuit Layer?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Biscuit Layer Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscuit Layer Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Biscuit Layer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscuit Layer Fat Profile

SATURATED

2.25g

MONOUNSATURATED

1.86g

POLYUNSATURATED

0.69g

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.