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Biscuit-filled chocolate Calories

Sweet, energy-dense, sugary snack

CALORIES

535kcal

58medium

POTASSIUM

255mg

FIBER

3.1g

Biscuit-filled chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.5g

· 44%

Protein

6.2g

· 5%

Fat

30.8g

· 51%

Fiber

3.1g

Biscuit-filled chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

145mg · 21% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Biscuit-filled chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biscuit-filled chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscuit-filled chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biscuit-filled chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscuit-filled chocolate Fat Profile

SATURATED

17.2g

MONOUNSATURATED

8.4g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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Biscuit-filled chocolate — Frequently Asked Questions

How many calories are in biscuit-filled chocolate?

Biscuit-filled chocolate provides 535 calories per 100 g. Per 100 g, it also contains 58.5 g carbs, 30.8 g fat, and 6.2 g protein.

Is biscuit-filled chocolate vegetarian, and does it contain allergens?

It is compatible with vegetarian and omnivore diets. It is also an ultra-processed sweet and contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.