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Cocoa-filled biscuit Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

480kcal

65high

POTASSIUM

120mg

FIBER

Cocoa-filled biscuit Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

68g

· 57%

Protein

· 5%

Fat

20g

· 38%

Fiber

Cocoa-filled biscuit Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.12mg · 10% DV

1.2mg · 8% DV

0.3mg · 6% DV

Minerals

Iron

3mg · 17% DV

Sodium

320mg · 14% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Cocoa-filled biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa-filled biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa-filled biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cocoa-filled biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa-filled biscuit Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

Foods Similar to Cocoa-filled biscuit

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Cocoa-filled biscuit — Frequently Asked Questions

How many calories are in cocoa-filled biscuits?

Cocoa-filled biscuits contain 480 calories per 100 g. A 100 g serving also provides 68 g of carbohydrates, 20 g of fat, and 6 g of protein.

Are cocoa-filled biscuits suitable for a vegetarian diet?

Yes, cocoa-filled biscuits are listed as suitable for vegetarian, omnivore, and flexitarian diets. They contain gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.