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Biscuit coated chocolate ice cream Calories
Sweet, ice cream, chocolate, biscuit coated
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Biscuit coated chocolate ice cream (70 g) has 224 calories. That works out to 320 calories per 100 g. It contains 26.6 g of carbs, 3.2 g of protein, 11.2 g of fat and 1.5 g of fiber. Its 0.2 µg of B12 covers 10% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Biscuit coated chocolate ice cream Nutrition Facts
Selected: 1 piece (medium) · 70 g
224
KCAL / 70G
Carbs
26.6g
· 10% DV
Protein
3.2g
· 6% DV
Fat
11.2g
· 14% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 6% · Fat 46%
Biscuit coated chocolate ice cream nutrition facts table · 1 piece (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 224 kcal | |
| Total fat | 11.2 g | 14% |
| Saturated fat | 5.74 g | 29% |
| Trans fat | 0.08 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 26.6 g | 10% |
| Fiber | 1.5 g | 5% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Biscuit coated chocolate ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 224 kcal |
| 1 piece (small) | 50 g | 160 kcal |
| 1 serving (medium) | 80 g | 256 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 100 g | 320 kcal |
| 1 serving (large) | 120 g | 384 kcal |
| 2 piece (double) | 140 g | 448 kcal |
| 1 pack (jumbo) | 200 g | 640 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Biscuit coated chocolate ice cream
What is Biscuit coated chocolate ice cream?
Biscuit coated chocolate ice cream is a frozen dessert combining chocolate ice cream with a biscuit layer or crumb coating. The exact format varies: some versions are coated on the outside, while others use biscuit pieces as a separate layer.
How do you make Biscuit coated chocolate ice cream at home?
You can make Biscuit coated chocolate ice cream at home by shaping firm chocolate ice cream into portions and pressing crushed biscuits onto the surface. Freeze the coated portions until firm again, then serve before the coating starts to soften.
How do you stop the biscuit coating on Biscuit coated chocolate ice cream from falling off?
Let Biscuit coated chocolate ice cream soften slightly before eating it; biting it straight from a very cold freezer can make the coating crack and fall away. A brief rest is enough—do not leave it out until it begins to melt.
How should you store Biscuit coated chocolate ice cream?
Store Biscuit coated chocolate ice cream in the freezer in its closed packaging. Once opened, place it in an airtight container to limit freezer odors and help keep moisture from softening the biscuit coating.
Can you refreeze Biscuit coated chocolate ice cream after it melts?
No, do not refreeze Biscuit coated chocolate ice cream once it has fully melted. Refreezing can leave it icy and unpleasant, and if it has been warm for an uncertain amount of time, it may not be safe to eat.
Is Biscuit coated chocolate ice cream the same as an ice cream sandwich?
No. Biscuit coated chocolate ice cream has biscuit on or around the outside of the ice cream, whereas an ice cream sandwich places the ice cream between two biscuit or cookie layers. The formats can feel quite different to eat.
What can you serve with Biscuit coated chocolate ice cream?
Fresh berries, sliced banana, or plain coffee pair well with Biscuit coated chocolate ice cream. Fruit adds a fresh contrast to the chocolate and biscuit, while unsweetened coffee balances the dessert without adding another sweet topping.
How do you serve Biscuit coated chocolate ice cream without it melting too quickly?
Keep Biscuit coated chocolate ice cream frozen until just before serving, and chill the plates if the room is warm. Serve it in small portions and return any unopened portions to the freezer promptly.
Can children eat Biscuit coated chocolate ice cream?
Yes, children can eat Biscuit coated chocolate ice cream as an occasional dessert. For young children, serve small, manageable bites and supervise them while eating, since a firm frozen piece can be difficult to bite safely.
Is Biscuit coated chocolate ice cream a good dessert after a meal?
Yes, Biscuit coated chocolate ice cream can be served after a meal, though its rich chocolate-and-biscuit coating may feel heavy after a large dinner. A smaller portion or fresh fruit alongside it makes for a simpler finish.
Biscuit coated chocolate ice cream Vitamins & Minerals
Vitamins
B12
0.24µg · 10% DV
B2
0.13mg · 10% DV
Biotin
1.54µg · 5% DV
B5
0.24mg · 5% DV
Minerals
Copper
0.08mg · 9% DV
Phosphorus
56mg · 8% DV
Calcium
67mg · 7% DV
Iron
0.84mg · 5% DV
Sodium
77mg · 3% DV
Potassium ⭐
112mg · 3% DV
Biscuit coated chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscuit coated chocolate ice cream
To burn the 224 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscuit coated chocolate ice cream?
Biscuit coated chocolate ice cream is a frozen sweet with chocolate ice cream inside and a biscuit layer or coating on the outside. It brings together a creamy centre and a dry, gently crisp exterior, with a distinctly sweet chocolate flavour. It is commonly sold as a single portion, making it an easy grab-and-go treat.
In places where this style of ice cream is sold, it is usually eaten straight from the wrapper as a snack or dessert, especially in warm weather. It is energy-dense and relatively low in protein; a 100 g portion provides 320 calories. For a lighter serving, enjoy one piece on its own or pair it with fresh fruit rather than another rich dessert.
How Nutritious Is Biscuit coated chocolate ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscuit coated chocolate ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscuit coated chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Biscuit coated chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscuit coated chocolate ice cream Fat Profile
SATURATED
5.74g
MONOUNSATURATED
3.29g
POLYUNSATURATED
0.84g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.