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Biscuit-coated candy Calories
Sugary candy with biscuit coating
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Biscuit-coated candy (12 g) has 58 calories. That works out to 485 calories per 100 g. It contains 8.9 g of carbs, 0.6 g of protein, 2.2 g of fat and 0.2 g of fiber. Its glycemic index is 68 (high), so it raises blood sugar quickly.
Biscuit-coated candy Nutrition Facts
Selected: 1 piece (small) · 12 g
58
KCAL / 12G
Carbs
8.9g
· 3% DV
Protein
0.6g
· 1% DV
Fat
2.2g
· 3% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 4% · Fat 34%
Biscuit-coated candy nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 2.2 g | 3% |
| Saturated fat | 0.97 g | 5% |
| Trans fat | 0.01 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 8.9 g | 3% |
| Fiber | 0.2 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Biscuit-coated candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 58 kcal |
| 1 piece (mini) | 8 g | 39 kcal |
| 1 piece (medium) | 18 g | 87 kcal |
| 2 piece (double) | 24 g | 116 kcal |
| 1 piece (large) | 28 g | 136 kcal |
| 1 serving (small) | 30 g | 146 kcal |
| 3 piece (triple) | 36 g | 175 kcal |
| 1 serving (medium) | 45 g | 218 kcal |
| 1 pack (small) | 60 g | 291 kcal |
| 100 g | 100 g | 485 kcal |
Calculated from 485 calories per 100 g.
Frequently Asked Questions About Biscuit-coated candy
What is biscuit-coated candy?
Biscuit-coated candy is a sugary confection with a biscuit coating around it. The centre and the exact coating recipe can vary by product, so the package’s ingredient list is the best source for a specific brand.
What is biscuit-coated candy made of?
Biscuit-coated candy has a sweet candy centre and a biscuit coating. Other ingredients depend on the product; check the ingredient list on the package if you need to know exactly what a particular one contains.
Is biscuit-coated candy the same as a chocolate-covered biscuit?
No. Biscuit-coated candy has candy at its centre and biscuit on the outside, while a chocolate-covered biscuit has a biscuit centre with chocolate covering it. The two have different main components.
Does biscuit-coated candy contain chocolate?
Not necessarily. The name refers to its biscuit coating, not to chocolate, and some products may include chocolate while others do not. Check the product’s ingredient list to confirm.
Is biscuit-coated candy crunchy?
The biscuit coating usually gives biscuit-coated candy a crisp outer texture, though the centre may be softer or harder. Moisture can make the coating lose its crunch, so keep the pack sealed.
How should you store biscuit-coated candy?
Store biscuit-coated candy in a cool, dry place in a closed container or sealed packaging. Keep it away from heat and humidity, which can soften the coating and affect the texture.
Can you make biscuit-coated candy at home?
Yes, you can make a homemade version, but the biscuit coating needs something to help it stick to the candy. The texture may differ from a factory-made product, so use a firm centre and serve it soon after preparing.
Does biscuit-coated candy go stale?
Yes. Biscuit-coated candy can lose freshness and crispness over time, especially after its packaging is opened and moisture gets in. Seal it well and follow the best-before date on the package.
Can you eat biscuit-coated candy with tea or coffee?
Yes, biscuit-coated candy can be served as a small sweet alongside tea or coffee. Avoid leaving it in a hot drink, since heat can soften the candy and coating.
Can people with diabetes eat biscuit-coated candy?
Biscuit-coated candy is sugary and can raise blood glucose. If you have diabetes, fit any portion into your personal eating plan and ask your doctor or dietitian for advice tailored to your glucose targets.
Biscuit-coated candy Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B3
0.17mg · 1% DV
B2
0.01mg · 1% DV
Biotin
0.24µg · 1% DV
Minerals
Manganese
0.03mg · 1% DV
Selenium
0.72µg · 1% DV
Phosphorus
8.64mg · 1% DV
Copper
0.01mg · 1% DV
Sodium
25mg · 1% DV
Potassium ⭐
14mg · 0% DV
Biscuit-coated candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscuit-coated candy
To burn the 58 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscuit-coated candy?
Biscuit-coated candy is a sweet made by covering a piece of candy with a biscuit layer or crumbs. It is best understood as a packaged confection rather than a dish tied to one particular regional tradition; the filling and coating can vary by product.
The biscuit gives it a lightly crisp outer texture, while the centre may be firm or chewy, with sweetness at the forefront. It is usually eaten as a small treat, often with tea or coffee, or added to a lunchbox or snack plate. One small piece is about 12 g. Its nutrition is mainly from carbohydrates and fat, so it works best as an occasional sweet rather than a filling snack. Pair it with fruit if you want something fresher alongside.
How Nutritious Is Biscuit-coated candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscuit-coated candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscuit-coated candy Contain Allergens?
Contains these allergens:
Which Diets Is Biscuit-coated candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscuit-coated candy Fat Profile
SATURATED
0.97g
MONOUNSATURATED
0.65g
POLYUNSATURATED
0.37g
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Nutrition data compiled from USDA FoodData Central and scientific sources.