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Biscuit chicken breast dessert Calories
Traditional Turkish milk-based dessert with biscuits and chicken breast
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Biscuit chicken breast dessert (120 g) has 204 calories. That works out to 170 calories per 100 g. It contains 32.4 g of carbs, 5 g of protein, 5.4 g of fat and 0.6 g of fiber. Its 78 mg of Phosphorus covers 11% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Biscuit chicken breast dessert Nutrition Facts
Selected: 1 piece (medium) · 120 g
204
KCAL / 120G
Carbs
32.4g
· 12% DV
Protein
5g
· 10% DV
Fat
5.4g
· 7% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 10% · Fat 25%
Biscuit chicken breast dessert nutrition facts table · 1 piece (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 204 kcal | |
| Total fat | 5.4 g | 7% |
| Saturated fat | 2.64 g | 13% |
| Trans fat | 0.02 g | |
| Sodium | 108 mg | 5% |
| Total carbohydrate | 32.4 g | 12% |
| Fiber | 0.6 g | 2% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Biscuit chicken breast dessert?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 120 g | 204 kcal |
| 1 piece (small) | 80 g | 136 kcal |
| 100 g | 100 g | 170 kcal |
| 1 slice (thin) | 100 g | 170 kcal |
| 1 serving (small) | 100 g | 170 kcal |
| 1 slice (thick) | 150 g | 255 kcal |
| 1 piece (large) | 180 g | 306 kcal |
| 1 serving (large) | 200 g | 340 kcal |
Calculated from 170 calories per 100 g.
Frequently Asked Questions About Biscuit chicken breast dessert
Does biscuit chicken breast dessert really contain chicken?
Traditional biscuit chicken breast dessert does contain chicken breast, which is cooked, finely shredded, and mixed into a milk pudding. Some recipes leave it out; those are versions of yalancı tavuk göğsü, or “fake” chicken breast pudding.
What does biscuit chicken breast dessert taste like?
Biscuit chicken breast dessert tastes like a mild, creamy milk pudding layered with sweet biscuits. Properly prepared chicken is shredded so finely that it adds a subtle fibrous texture rather than a strong savory flavor.
How is biscuit chicken breast dessert made?
Biscuit chicken breast dessert is made by cooking shredded chicken with a milk, sugar, and flour- or starch-thickened pudding, then layering it with plain biscuits. The assembled dessert is chilled until firm enough to serve.
Where did biscuit chicken breast dessert come from?
Biscuit chicken breast dessert is a variation of tavuk göğsü, a traditional Turkish milk pudding made with shredded chicken. The biscuit layers are a home-style adaptation that adds structure and a soft, cake-like texture.
What is the difference between biscuit chicken breast dessert and yalancı tavuk göğsü?
Biscuit chicken breast dessert may contain real shredded chicken and includes biscuit layers. Yalancı tavuk göğsü contains no chicken, although it imitates the smooth, stretchy texture of the original Turkish pudding.
Which biscuits work best in biscuit chicken breast dessert?
Plain tea biscuits or petit beurre biscuits work best in biscuit chicken breast dessert because their mild flavor suits the creamy pudding. Arrange them in layers rather than crushing them finely if you want distinct layers when slicing.
How do you keep biscuit chicken breast dessert from turning lumpy?
To prevent lumps in biscuit chicken breast dessert, whisk the flour or starch into cold milk until smooth before heating it. Stir the pudding continuously as it thickens, then mix in the finely shredded chicken.
How should you store biscuit chicken breast dessert?
Store biscuit chicken breast dessert covered in the refrigerator because it contains milk pudding. The biscuits soften as they absorb moisture, so assemble it close to serving time if you want them to retain more texture.
Can you freeze biscuit chicken breast dessert?
Freezing biscuit chicken breast dessert is not recommended. Thawing can make the milk pudding watery and the biscuit layers mushy, while the chicken may turn firm; chilling it in the refrigerator gives a better texture.
How do you serve biscuit chicken breast dessert?
Serve biscuit chicken breast dessert chilled and cut into squares once the pudding has set. A dusting of cinnamon or cocoa makes a simple topping, and unsweetened tea or Turkish coffee pairs well with its creamy sweetness.
Biscuit chicken breast dessert Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.18µg · 8% DV
B5
0.3mg · 6% DV
Biotin
1.44µg · 5% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
102mg · 10% DV
Iodine
8.4µg · 6% DV
Selenium
3µg · 5% DV
Sodium
108mg · 5% DV
Potassium ⭐
132mg · 4% DV
Biscuit chicken breast dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscuit chicken breast dessert
To burn the 204 calories in 1 piece (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscuit chicken breast dessert?
Biscuit chicken breast dessert is a biscuit-layered take on tavuk göğsü, a traditional Turkish milk pudding made with sugar and finely shredded chicken breast. The creamy pudding is layered with biscuits or served over a biscuit base, then chilled until it can be sliced. In Turkey it is a familiar homemade and pastry-shop dessert, often served cold with tea and sometimes dusted with cinnamon. Its texture is smooth and softly elastic, balanced by the biscuits’ crunch; the flavour is gently milky and sweet. It is mainly a carbohydrate-rich treat, with a modest amount of protein. For a lighter serving, cut a smaller slice and pair it with fresh fruit.
How Nutritious Is Biscuit chicken breast dessert?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscuit chicken breast dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscuit chicken breast dessert Contain Allergens?
Contains these allergens:
Which Diets Is Biscuit chicken breast dessert Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscuit chicken breast dessert Fat Profile
SATURATED
2.64g
MONOUNSATURATED
1.56g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.