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Easy cake made with biscuits, milk, cocoa, sugar, and cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
340
KCAL / 100G
Carbs
48g
· 57%
Protein
4.2g
· 5%
Fat
14g
· 38%
Fiber
1.6g
Vitamins
B2
0.18mg · 14% DV
B12
0.25µg · 10% DV
B1
0.09mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Sodium
180mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Biscuit cake contains 340 calories per 100 g.
Biscuit cake provides 48 g of carbohydrates per 100 g.
Biscuit cake contains 4.2 g of protein per 100 g. Its protein content is substantially lower than its carbohydrate content.
There are 14 g of fat in 100 g of biscuit cake.
Yes. Biscuit cake contains 1.6 g of fiber per 100 g.
Biscuit cake has a glycemic index of 65.
Biscuit cake contains carbohydrates and has a glycemic index of 65. Portion size and total carbohydrate intake are relevant for blood sugar management.
Yes, biscuit cake contains gluten. It is not suitable for people who need to avoid gluten.
Yes, biscuit cake contains dairy. People with a dairy allergy should take this allergen into account.
Biscuit cake is compatible with omnivorous, vegetarian, and flexitarian diets. It is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.