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Biscuit bread Calories
Refined flour-based, low-fiber, energy-dense bread-like baked product
CALORIES
GI
POTASSIUM
FIBER
Biscuit bread Nutrition Facts
Selected: 100 g
353
KCAL / 100G
Carbs
66.4g
· 75%
Protein
8.2g
· 9%
Fat
6.1g
· 16%
Fiber
2.7g
Biscuit bread Vitamins & Minerals
Vitamins
B1
0.39mg · 33% DV
B3
3.8mg · 24% DV
Folate
92µg · 23% DV
B2
0.24mg · 18% DV
Minerals
Selenium
24µg · 44% DV
Sodium
602mg · 26% DV
Iron
4mg · 22% DV
Phosphorus
96mg · 14% DV
Biscuit bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscuit bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscuit bread Contain Allergens?
Contains these allergens:
Which Diets Is Biscuit bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscuit bread Fat Profile
SATURATED
1.3g
MONOUNSATURATED
1.6g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 47.3:1
Above the ideal 4:1 (47.3:1).
Foods Similar to Biscuit bread
Biscuit bread — Frequently Asked Questions
How many calories are in biscuit bread, and what are its macros?
Per 100 g, biscuit bread provides 353 calories. That serving contains 8.2 g protein, 66.4 g carbs, 6.1 g fat, and 2.7 g fiber.
Is biscuit bread high glycemic, and does it contain gluten?
Its glycemic index is 72, which indicates a high glycemic impact. It also contains gluten, so it is not suitable for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.