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Biscollata Pia Orange Calories
Orange-flavoured cream-filled biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Biscollata Pia Orange has 476 calories. It contains 68 g of carbs, 5.5 g of protein, 20.5 g of fat and 2.5 g of fiber. Its 0.5 mg of Manganese covers 20% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Biscollata Pia Orange Nutrition Facts
Selected: 100 g
476
KCAL / 100G
Carbs
68g
· 25% DV
Protein
5.5g
· 11% DV
Fat
20.5g
· 26% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
Biscollata Pia Orange nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 476 kcal | |
| Total fat | 20.5 g | 26% |
| Saturated fat | 10.2 g | 51% |
| Trans fat | 0.1 g | |
| Sodium | 300 mg | 13% |
| Total carbohydrate | 68 g | 25% |
| Fiber | 2.5 g | 9% |
| Protein | 5.5 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Biscollata Pia Orange?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 100 g | 476 kcal |
| 1 piece (mini) | 10 g | 48 kcal |
| 2 piece (small) | 20 g | 95 kcal |
| 3 piece (medium) | 30 g | 143 kcal |
| 1 serving (medium) | 30 g | 143 kcal |
| 4 piece (large) | 40 g | 190 kcal |
| 6 piece (extra large) | 60 g | 286 kcal |
| 100 g | 100 g | 476 kcal |
Calculated from 476 calories per 100 g.
Frequently Asked Questions About Biscollata Pia Orange
What is Biscollata Pia Orange?
Biscollata Pia Orange is a packaged biscuit filled with orange-flavoured cream. It can be eaten as a sweet snack or crumbled into desserts, but it is not a fresh-orange snack.
What does Biscollata Pia Orange taste like?
Biscollata Pia Orange tastes sweet, with a crisp biscuit and an orange-flavoured cream filling. The orange note comes through in the filling, while the biscuit gives it a familiar cookie-like base.
Does Biscollata Pia Orange contain real orange?
“Orange-flavoured” does not confirm that the filling contains orange pieces or juice. The product’s ingredient list is the place to verify whether orange itself, rather than an added flavour, is included.
How should you serve Biscollata Pia Orange?
Serve Biscollata Pia Orange straight from the pack with tea or coffee. If dipping it in a drink, dip briefly: the biscuit softens quickly and the cream-filled layers can lose their texture.
Does Biscollata Pia Orange need to be refrigerated?
No, Biscollata Pia Orange generally does not need refrigeration. Keep it sealed in a cool, dry cupboard away from sunlight; moisture can make the biscuit less crisp.
Can you freeze Biscollata Pia Orange?
You can freeze Biscollata Pia Orange in an airtight container, but freezing is not ideal for its texture. Once thawed, the biscuit may be less crisp and the cream filling may feel different.
Can you use Biscollata Pia Orange as a cheesecake base?
Yes, you can crush Biscollata Pia Orange for a cheesecake or dessert base. Since the biscuits are already sweet and cream-filled, use less added sugar and allow for a softer, more flavoured crust.
Will Biscollata Pia Orange get soggy in milk?
Yes, Biscollata Pia Orange softens in milk, especially if left submerged. A quick dip keeps more of the biscuit’s texture and helps the cream filling stay in place.
Is Biscollata Pia Orange filling enough to replace breakfast?
No, Biscollata Pia Orange is not a balanced breakfast replacement. It is a sweet biscuit rather than a meal with substantial protein and fibre, so pair it with more nourishing foods if you have it in the morning.
Can Biscollata Pia Orange raise blood sugar?
Yes, Biscollata Pia Orange can raise blood sugar because it is a sweet, carbohydrate-containing biscuit. Anyone managing diabetes should account for it in their eating plan and seek individual guidance from a healthcare professional.
Biscollata Pia Orange Vitamins & Minerals
Vitamins
Vitamin E
2.5mg · 17% DV
B3
1.1mg · 7% DV
B1
0.08mg · 7% DV
B6
0.08mg · 5% DV
Minerals
Manganese
0.45mg · 20% DV
Selenium
10µg · 18% DV
Copper
0.14mg · 16% DV
Phosphorus
95mg · 14% DV
Sodium
300mg · 13% DV
Potassium ⭐
135mg · 4% DV
Biscollata Pia Orange Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscollata Pia Orange
To burn the 476 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscollata Pia Orange?
Biscollata Pia Orange is a packaged biscuit filled with orange-flavoured cream. Its crisp biscuit layers and sweet filling make it a convenient snack, while the citrus note gives the cream a fruity edge. It is a sweet treat rather than a meal, and a medium pack is around 100 g.
It can be enjoyed with tea or coffee, tucked into a lunchbox, or served alongside fresh fruit when you want a more varied snack. The biscuit is energy-dense, with 476 kcal per 100 g, so sharing a pack or setting aside a smaller portion can be a practical choice. Unsweetened tea or coffee balances its sweetness well.
How Nutritious Is Biscollata Pia Orange?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscollata Pia Orange Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscollata Pia Orange Contain Allergens?
Contains these allergens:
Which Diets Is Biscollata Pia Orange Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscollata Pia Orange Fat Profile
SATURATED
10.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.