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Biscolata Veni wafer Calories

Chocolate coated wafer, high sugar and fat

CALORIES

540kcal

70high

POTASSIUM

180mg

FIBER

2.5g

Biscolata Veni wafer Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

56g

· 42%

Protein

· 4%

Fat

32g

· 54%

Fiber

2.5g

Biscolata Veni wafer Vitamins & Minerals

Vitamins

0.12mg · 9% DV

1.2mg · 8% DV

0.08mg · 7% DV

0.3mg · 6% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Biscolata Veni wafer Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Biscolata Veni wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscolata Veni wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biscolata Veni wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscolata Veni wafer Fat Profile

SATURATED

17g

MONOUNSATURATED

9.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 73.3:1

Above the ideal 4:1 (73.3:1).

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Biscolata Veni wafer — Frequently Asked Questions

How many calories are in Biscolata Veni wafer?

Biscolata Veni wafer contains 540 calories per 100 g. A 100 g serving also provides 32 g of fat and 56 g of carbohydrates.

Is Biscolata Veni wafer suitable for a vegetarian diet?

It is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.