Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍪
Biscolata Veni Biscuit Calories
Chocolate cream-filled biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Biscolata Veni Biscuit (32 g) has 155 calories. That works out to 484 calories per 100 g. It contains 21.9 g of carbs, 1.8 g of protein, 6.8 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Biscolata Veni Biscuit Nutrition Facts
Selected: 1 serving (medium) · 32 g
155
KCAL / 32G
Carbs
21.9g
· 8% DV
Protein
1.8g
· 4% DV
Fat
6.8g
· 9% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 5% · Fat 39%
Biscolata Veni Biscuit nutrition facts table · 1 serving (medium) (32 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 6.8 g | 9% |
| Saturated fat | 3.33 g | 17% |
| Trans fat | 0.03 g | |
| Sodium | 99 mg | 4% |
| Total carbohydrate | 21.9 g | 8% |
| Fiber | 0.8 g | 3% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Biscolata Veni Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 32 g | 155 kcal |
| 1 piece (mini) | 8 g | 39 kcal |
| 2 piece (small) | 16 g | 77 kcal |
| 4 piece (medium) | 32 g | 155 kcal |
| 6 piece (large) | 48 g | 232 kcal |
| 100 g | 100 g | 484 kcal |
| 1 pack (large) | 110 g | 532 kcal |
| 1 pack (jumbo) | 220 g | 1065 kcal |
Calculated from 484 calories per 100 g.
Frequently Asked Questions About Biscolata Veni Biscuit
What is a Biscolata Veni Biscuit?
A Biscolata Veni Biscuit is a crunchy biscuit with a chocolate cream filling. It is sold as a sweet packaged snack and can be eaten on its own or served alongside a hot drink.
What does a Biscolata Veni Biscuit taste like?
A Biscolata Veni Biscuit tastes sweet and chocolatey, with a crisp biscuit outside and a creamy centre. The contrast between the crunchy biscuit and smooth filling is its defining feature.
Who makes Biscolata Veni Biscuit?
Biscolata Veni Biscuit is made under the Biscolata brand, which belongs to Turkish confectionery company Şölen. The brand is particularly familiar to shoppers in Turkey and is also sold in some international markets.
How should you store Biscolata Veni Biscuit after opening?
Keep Biscolata Veni Biscuit in its original pack or an airtight container in a cool, dry place. Seal it promptly after opening so the biscuits stay crisp and do not absorb moisture or nearby food odours.
How long does an unopened Biscolata Veni Biscuit last?
An unopened Biscolata Veni Biscuit lasts until the best-before date printed on its package when stored in a cool, dry place. Once opened, close the pack well and eat the biscuits while they are still crisp.
Can you use Biscolata Veni Biscuit in desserts?
Yes, Biscolata Veni Biscuit works as a dessert topping or a crunchy layer in a simple pudding or ice-cream dessert. Break it into pieces shortly before serving to preserve its texture.
Does Biscolata Veni Biscuit go well with coffee?
Yes, Biscolata Veni Biscuit pairs well with coffee. Its sweet chocolate cream filling complements unsweetened coffee particularly well, while serving it with a sweetened drink can make the overall snack quite sugary.
Is Biscolata Veni Biscuit a good snack for children?
Biscolata Veni Biscuit can be an occasional treat for children, but it is not as nourishing as a regular snack built around fruit, yoghurt or another filling food. Offer it as part of a varied diet rather than every day.
Can people with diabetes eat Biscolata Veni Biscuit?
People with diabetes can consider Biscolata Veni Biscuit as a sweet, carbohydrate-containing snack, but its effect on blood glucose varies with the person and portion. Ask your doctor or dietitian how it fits your individual eating plan.
Can Biscolata Veni Biscuit contribute to weight gain?
Eating Biscolata Veni Biscuit frequently or in large amounts can contribute to weight gain by adding to overall energy intake. Having it occasionally does not by itself determine body weight; portion size and eating habits matter.
Biscolata Veni Biscuit Vitamins & Minerals
Vitamins
Vitamin E
0.67mg · 4% DV
B1
0.04mg · 3% DV
Biotin
0.67µg · 2% DV
B3
0.35mg · 2% DV
Minerals
Copper
0.06mg · 7% DV
Manganese
0.15mg · 7% DV
Phosphorus
40mg · 6% DV
Selenium
3.07µg · 6% DV
Sodium
99mg · 4% DV
Potassium ⭐
59mg · 2% DV
Biscolata Veni Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Veni Biscuit
To burn the 155 calories in 1 serving (medium) (32 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Veni Biscuit?
Biscolata Veni Biscuit is a packaged sweet biscuit with a crisp baked shell and a chocolate-cream filling. It is made for snacking rather than as a meal, and works well with tea or coffee, or as a small treat during the day. The contrast between the crunchy outside and smooth, sweet centre makes it easy to enjoy on its own; it can also be packed for a commute or lunchbox.
Carbohydrate and fat make up much of its nutritional character, and it provides 484 kcal per 100 g, so a modest portion is often satisfying as a sweet snack. Pair it with fruit or plain yogurt if you want something alongside it, and keep the serving small when you are watching your overall intake.
How Nutritious Is Biscolata Veni Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Veni Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Veni Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Veni Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Veni Biscuit Fat Profile
SATURATED
3.33g
MONOUNSATURATED
1.98g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 28.7:1
Above the ideal 4:1 (28.7:1).
Compare Biscolata Veni Biscuit
Foods Similar to Biscolata Veni Biscuit
Have another question about Biscolata Veni Biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.