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Chocolate-coated hazelnut cream wafer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Biscolata Veni (110 g) has 589 calories. That works out to 535 calories per 100 g. It contains 64.4 g of carbs, 6.9 g of protein, 33.6 g of fat and 2.6 g of fiber. Its 0.3 mg of Copper covers 34% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (medium) · 110 g
589
KCAL / 110G
Carbs
64.4g
· 23% DV
Protein
6.9g
· 14% DV
Fat
33.6g
· 43% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 5% · Fat 51%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 589 kcal | |
| Total fat | 33.6 g | 43% |
| Saturated fat | 18.48 g | 92% |
| Trans fat | 0.11 g | |
| Sodium | 248 mg | 11% |
| Total carbohydrate | 64.4 g | 23% |
| Fiber | 2.6 g | 9% |
| Protein | 6.9 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 110 g | 589 kcal |
| 1 piece (mini) | 18 g | 96 kcal |
| 2 piece (double) | 36 g | 193 kcal |
| 1 serving (small) | 36 g | 193 kcal |
| 3 piece (triple) | 54 g | 289 kcal |
| 1 serving (medium) | 55 g | 294 kcal |
| 1 serving (large) | 75 g | 401 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Biscolata Veni is a packaged wafer snack with hazelnut cream and a chocolate coating. Its crisp wafer layers and creamy filling give it a different texture from a plain chocolate bar.
Yes. Biscolata is a Turkish brand by Şölen, and Biscolata Veni is one of its wafer products. The manufacturing origin for a particular pack is stated on its packaging.
Biscolata Veni tastes sweet and chocolatey, with hazelnut cream between crisp wafer layers. The contrast between the crunchy wafer and softer filling is a defining part of the snack.
Biscolata Veni is a wafer: it has thin, crisp layers with hazelnut cream between them and a chocolate coating on the outside. It is not a single solid biscuit.
Biscolata Veni has hazelnut cream between its wafer layers. Its full ingredient list can differ by market or product version, so the package is the source for the exact formulation.
Keep opened Biscolata Veni in an airtight container in a cool, dry place. Moisture can make the wafer lose its crispness, while warmth can soften the chocolate coating.
Yes. Biscolata Veni is made with hazelnut cream and is listed as containing tree nuts. Anyone avoiding hazelnuts or other nuts should not rely on the product name alone; the allergen statement on the pack is important.
Yes. The chocolate coating on Biscolata Veni can soften or melt when exposed to heat. Store it away from direct sun and hot cars; chilling melted chocolate may change the coating’s appearance.
Yes. Crumble Biscolata Veni over ice cream or pudding for a chocolate-and-hazelnut wafer topping. Add it just before serving, since moisture from a dessert can quickly soften the crisp wafer.
Yes, Biscolata Veni can be served with coffee as a sweet snack. Its chocolate and hazelnut flavours pair well with unsweetened coffee, and the wafer is best eaten soon after opening to keep its crunch.
Vitamins
Vitamin E
3.41mg · 23% DV
B2
0.2mg · 15% DV
B12
0.31µg · 13% DV
Biotin
2.31µg · 8% DV
Minerals
Copper
0.31mg · 34% DV
Phosphorus
174mg · 25% DV
Manganese
0.53mg · 23% DV
Selenium
9.02µg · 16% DV
Sodium
248mg · 11% DV
Potassium ⭐
319mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 589 calories in 1 pack (medium) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Biscolata Veni is a packaged wafer snack filled with hazelnut cream and coated in chocolate. Its crisp, layered wafer contrasts with the smooth filling, while the coating gives it a rich, sweet chocolate taste. It is a Turkish-made treat that works as a small dessert or an on-the-go snack.
It is commonly enjoyed with tea or coffee, and can also be tucked into a lunchbox or shared with friends. It is energy-dense, with 535 calories per 100 g, and is more of a sweet treat than a filling snack. For a lighter break, have a smaller portion alongside fresh fruit rather than eating it as a meal replacement.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.48g
MONOUNSATURATED
9.02g
POLYUNSATURATED
6.49g
Omega 6:3 ratio 70.9:1
Above the ideal 4:1 (70.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.