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Biscolata Veni Calories

Chocolate-coated hazelnut cream wafer

CALORIES · 100 G

535kcal

GI

58medium

POTASSIUM · 100 G

290mg

FIBER · 100 G

2.4g

Quick answer

1 pack (medium) of Biscolata Veni (110 g) has 589 calories. That works out to 535 calories per 100 g. It contains 64.4 g of carbs, 6.9 g of protein, 33.6 g of fat and 2.6 g of fiber. Its 0.3 mg of Copper covers 34% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Biscolata Veni Nutrition Facts

Selected: 1 pack (medium) · 110 g

589

KCAL / 110G

Carbs

64.4g

· 23% DV

Protein

6.9g

· 14% DV

Fat

33.6g

· 43% DV

Fiber

2.6g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 5% · Fat 51%

Biscolata Veni nutrition facts table · 1 pack (medium) (110 g)

NutrientAmount% DV
Calories589 kcal
Total fat33.6 g43%
Saturated fat18.48 g92%
Trans fat0.11 g
Sodium248 mg11%
Total carbohydrate64.4 g23%
Fiber2.6 g9%
Protein6.9 g14%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Pack of Biscolata Veni?

ServingAmountCalories
1 pack (medium)110 g589 kcal
1 piece (mini)18 g96 kcal
2 piece (double)36 g193 kcal
1 serving (small)36 g193 kcal
3 piece (triple)54 g289 kcal
1 serving (medium)55 g294 kcal
1 serving (large)75 g401 kcal
100 g100 g535 kcal

Calculated from 535 calories per 100 g.

Frequently Asked Questions About Biscolata Veni

What is Biscolata Veni?

Biscolata Veni is a packaged wafer snack with hazelnut cream and a chocolate coating. Its crisp wafer layers and creamy filling give it a different texture from a plain chocolate bar.

Is Biscolata Veni a Turkish snack?

Yes. Biscolata is a Turkish brand by Şölen, and Biscolata Veni is one of its wafer products. The manufacturing origin for a particular pack is stated on its packaging.

What does Biscolata Veni taste like?

Biscolata Veni tastes sweet and chocolatey, with hazelnut cream between crisp wafer layers. The contrast between the crunchy wafer and softer filling is a defining part of the snack.

Is Biscolata Veni a wafer or a biscuit?

Biscolata Veni is a wafer: it has thin, crisp layers with hazelnut cream between them and a chocolate coating on the outside. It is not a single solid biscuit.

What filling does Biscolata Veni have?

Biscolata Veni has hazelnut cream between its wafer layers. Its full ingredient list can differ by market or product version, so the package is the source for the exact formulation.

How should you store Biscolata Veni after opening?

Keep opened Biscolata Veni in an airtight container in a cool, dry place. Moisture can make the wafer lose its crispness, while warmth can soften the chocolate coating.

Does Biscolata Veni contain hazelnuts?

Yes. Biscolata Veni is made with hazelnut cream and is listed as containing tree nuts. Anyone avoiding hazelnuts or other nuts should not rely on the product name alone; the allergen statement on the pack is important.

Can Biscolata Veni melt in hot weather?

Yes. The chocolate coating on Biscolata Veni can soften or melt when exposed to heat. Store it away from direct sun and hot cars; chilling melted chocolate may change the coating’s appearance.

Can you use Biscolata Veni in desserts?

Yes. Crumble Biscolata Veni over ice cream or pudding for a chocolate-and-hazelnut wafer topping. Add it just before serving, since moisture from a dessert can quickly soften the crisp wafer.

Is Biscolata Veni good with coffee?

Yes, Biscolata Veni can be served with coffee as a sweet snack. Its chocolate and hazelnut flavours pair well with unsweetened coffee, and the wafer is best eaten soon after opening to keep its crunch.

Biscolata Veni Vitamins & Minerals

Vitamins

Vitamin E

3.41mg · 23% DV

B2

0.2mg · 15% DV

B12

0.31µg · 13% DV

Biotin

2.31µg · 8% DV

Minerals

Copper

0.31mg · 34% DV

Phosphorus

174mg · 25% DV

Manganese

0.53mg · 23% DV

Selenium

9.02µg · 16% DV

Sodium

248mg · 11% DV

Potassium ⭐

319mg · 9% DV

Biscolata Veni Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

18.7
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Biscolata Veni

To burn the 589 calories in 1 pack (medium) (110 g):

🚶

146min

Walking (5 km/h)

🏃

60min

Running (8 km/h)

🚴

80min

Cycling

🏊

69min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Biscolata Veni?

Biscolata Veni is a packaged wafer snack filled with hazelnut cream and coated in chocolate. Its crisp, layered wafer contrasts with the smooth filling, while the coating gives it a rich, sweet chocolate taste. It is a Turkish-made treat that works as a small dessert or an on-the-go snack.

It is commonly enjoyed with tea or coffee, and can also be tucked into a lunchbox or shared with friends. It is energy-dense, with 535 calories per 100 g, and is more of a sweet treat than a filling snack. For a lighter break, have a smaller portion alongside fresh fruit rather than eating it as a meal replacement.

How Nutritious Is Biscolata Veni?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Biscolata Veni Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscolata Veni Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Biscolata Veni Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscolata Veni Fat Profile

SATURATED

18.48g

MONOUNSATURATED

9.02g

POLYUNSATURATED

6.49g

⚖️

Omega 6:3 ratio 70.9:1

Above the ideal 4:1 (70.9:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.