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Biscolata Stix (Coconut) Calories

Biscuit sticks coated with milk chocolate and coconut

CALORIES

510kcal

GI

65high

POTASSIUM

120mg

FIBER

3g

Biscolata Stix (Coconut) Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

61g

· 49%

Protein

6g

· 5%

Fat

26g

· 46%

Fiber

3g

Biscolata Stix (Coconut) Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B3

1.2mg · 8% DV

B12

0.2µg · 8% DV

B1

0.08mg · 7% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Biscolata Stix (Coconut) Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

40
High

Accounts for portion size — a more realistic measure than GI alone.

Is Biscolata Stix (Coconut) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscolata Stix (Coconut) Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Biscolata Stix (Coconut) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscolata Stix (Coconut) Fat Profile

SATURATED

15g

MONOUNSATURATED

7g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Biscolata Stix (Coconut)

🎂

Cake with cream

350 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

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70% dark chocolate

598 kcal

🍦

Cornetto chocolate ice cream

320 kcal

Biscolata Stix (Coconut) — Frequently Asked Questions

How many calories are in Biscolata Stix Coconut?

Biscolata Stix Coconut contains 510 calories per 100 g. The same amount provides 26 g of fat and 61 g of carbohydrates.

Is Biscolata Stix Coconut suitable for a diet?

Portion control is important because it contains 510 calories and 61 g of carbohydrates per 100 g. It is an ultra-processed sweet listed as compatible with omnivore and flexitarian diets.

Have another question about Biscolata Stix (Coconut)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.