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Biscolata Stix (Chocolate) Calories
Chocolate-coated thin biscuit sticks, snack, high sugar and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Biscolata Stix (Chocolate) (40 g) has 204 calories. That works out to 510 calories per 100 g. It contains 26.8 g of carbs, 2.8 g of protein, 9.2 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Biscolata Stix (Chocolate) Nutrition Facts
Selected: 1 pack (medium) · 40 g
204
KCAL / 40G
Carbs
26.8g
· 10% DV
Protein
2.8g
· 6% DV
Fat
9.2g
· 12% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 6% · Fat 41%
Biscolata Stix (Chocolate) nutrition facts table · 1 pack (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 204 kcal | |
| Total fat | 9.2 g | 12% |
| Saturated fat | 4.8 g | 24% |
| Trans fat | 0.08 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 26.8 g | 10% |
| Fiber | 1 g | 4% |
| Protein | 2.8 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Biscolata Stix (Chocolate)?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 204 kcal |
| 1 piece (thin) | 3 g | 15 kcal |
| 2 piece (double) | 6 g | 31 kcal |
| 5 piece (jumbo) | 15 g | 77 kcal |
| 1 pack (small) | 20 g | 102 kcal |
| 10 piece (jumbo) | 30 g | 153 kcal |
| 1 serving (medium) | 30 g | 153 kcal |
| 1 serving (large) | 50 g | 255 kcal |
| 1 pack (large) | 60 g | 306 kcal |
| 100 g | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Biscolata Stix (Chocolate)
What is Biscolata Stix Chocolate?
Biscolata Stix Chocolate is a packaged snack made of thin biscuit sticks coated in chocolate. The crisp sticks can be eaten on their own or served alongside tea or coffee.
Who makes Biscolata Stix Chocolate?
Biscolata Stix Chocolate is part of the Şölen brand range. The package provides the manufacturer and local contact details for the specific market where it is sold.
What is in Biscolata Stix Chocolate?
Biscolata Stix Chocolate consists of biscuit sticks and a chocolate coating; the product contains gluten, dairy, and soy allergens. The full ingredient recipe can vary by market or product version, so check the package if you need to avoid a particular ingredient.
Are Biscolata Stix Chocolate sticks crunchy?
Yes, Biscolata Stix Chocolate has thin, crisp biscuit sticks covered with chocolate. The contrast between the crunchy biscuit and the coating is what distinguishes it from a filled biscuit.
How should you store Biscolata Stix Chocolate after opening?
Store opened Biscolata Stix Chocolate in an airtight container in a cool, dry place. Moisture can soften the biscuit, while heat can soften or melt the chocolate coating.
Does Biscolata Stix Chocolate melt in hot weather?
Yes, the chocolate coating on Biscolata Stix Chocolate can soften or melt in heat. Keep the pack away from direct sunlight and hot cars, and store it somewhere cool and dry.
Is Biscolata Stix Chocolate high in sugar?
Yes, Biscolata Stix Chocolate is a snack high in sugar and fat. It is better treated as an occasional snack than as an everyday staple, and a smaller serving keeps the portion modest.
What can you eat with Biscolata Stix Chocolate?
Biscolata Stix Chocolate goes well with tea or coffee as a sweet snack. Since the biscuit sticks are already sweet, pairing them with an unsweetened drink avoids adding more sweetness.
Can you eat Biscolata Stix Chocolate while trying to lose weight?
Yes, you can have Biscolata Stix Chocolate occasionally while trying to lose weight. Its high sugar and fat content means that frequent or large servings can make it harder to stay within your eating goals.
Is Biscolata Stix Chocolate a good lunchbox snack for children?
Biscolata Stix Chocolate can go in a child's lunchbox occasionally, but its high sugar and fat content make it better as a sometimes snack than an everyday choice. It is not suitable for children with gluten, dairy, or soy allergies.
Biscolata Stix (Chocolate) Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B3
0.48mg · 3% DV
B1
0.03mg · 3% DV
B5
0.12mg · 2% DV
Minerals
Copper
0.06mg · 7% DV
Sodium
96mg · 4% DV
Phosphorus
28mg · 4% DV
Manganese
0.07mg · 3% DV
Potassium ⭐
44mg · 1% DV
Biscolata Stix (Chocolate) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Stix (Chocolate)
To burn the 204 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Stix (Chocolate)?
Biscolata Stix (Chocolate) is a packaged sweet snack made of thin, crisp biscuit sticks coated in chocolate. The crunchy centre and sweet coating make it an easy treat to share or enjoy straight from the pack. In Turkey, where the brand is familiar, it is often served with tea or coffee; elsewhere, it fits much the same role as a biscuit or chocolate snack with a hot drink.
It is mainly a source of carbohydrates and fat, with 510 kcal per 100 g. Its sweetness and richness make a small portion a practical choice when you want a treat rather than a filling snack. Pair it with unsweetened tea or coffee to balance the sweetness.
How Nutritious Is Biscolata Stix (Chocolate)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Stix (Chocolate) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Stix (Chocolate) Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Stix (Chocolate) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Stix (Chocolate) Fat Profile
SATURATED
4.8g
MONOUNSATURATED
2.4g
POLYUNSATURATED
1.2g
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Nutrition data compiled from USDA FoodData Central and scientific sources.