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Biscolata Sticks Calories
Chocolate-coated crispy biscuit sticks
CALORIES
GI
POTASSIUM
FIBER
Biscolata Sticks Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
65g
· 53%
Protein
7g
· 6%
Fat
22g
· 41%
Fiber
3g
Biscolata Sticks Vitamins & Minerals
Vitamins
B1
0.2mg · 17% DV
B2
0.15mg · 12% DV
B3
1.2mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Biscolata Sticks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscolata Sticks Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Sticks Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Sticks Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Sticks Fat Profile
SATURATED
11g
MONOUNSATURATED
6g
POLYUNSATURATED
3g
Omega 6:3 ratio 125:1
Above the ideal 4:1 (125:1).
Foods Similar to Biscolata Sticks
Biscolata Sticks — Frequently Asked Questions
How many calories are in Biscolata Sticks?
Biscolata Sticks contains 500 calories per 100 g. A 100 g serving also provides 65 g of carbohydrates, 22 g of fat, and 7 g of protein.
Are Biscolata Sticks high glycemic?
Biscolata Sticks has a glycemic index of 70, which is considered high and may raise blood sugar relatively quickly. It contains gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.