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Biscolata Stick chocolate wafer stick Calories
Crunchy chocolate-coated wafer stick
CALORIES
GI
POTASSIUM
FIBER
Biscolata Stick chocolate wafer stick Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
61g
· 48%
Protein
6.5g
· 5%
Fat
26g
· 47%
Fiber
3.2g
Biscolata Stick chocolate wafer stick Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
145mg · 21% DV
Iron
2mg · 11% DV
Selenium
5.5µg · 10% DV
Calcium
85mg · 9% DV
Biscolata Stick chocolate wafer stick Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscolata Stick chocolate wafer stick Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Stick chocolate wafer stick Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Stick chocolate wafer stick Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Stick chocolate wafer stick Fat Profile
SATURATED
13g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Biscolata Stick chocolate wafer stick
Biscolata Stick chocolate wafer stick — Frequently Asked Questions
How many calories are in Biscolata Stick chocolate wafer stick?
It contains 510 calories per 100 g. Per 100 g, it also provides 61 g carbs, 26 g fat, and 6.5 g protein.
Does Biscolata Stick chocolate wafer stick contain allergens, and is it suitable for vegetarians?
Yes, it contains gluten, dairy, and soy. It is suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.