Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Biscolata Starz Milk Chocolate Calories
Milk chocolate filled biscuit snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Biscolata Starz Milk Chocolate (50 g) has 255 calories. That works out to 510 calories per 100 g. It contains 32.3 g of carbs, 3.1 g of protein, 12 g of fat and 1.1 g of fiber. Its 0.1 mg of B2 covers 7% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Biscolata Starz Milk Chocolate Nutrition Facts
Selected: 1 pack (medium) · 50 g
255
KCAL / 50G
Carbs
32.3g
· 12% DV
Protein
3.1g
· 6% DV
Fat
12g
· 15% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 5% · Fat 43%
Biscolata Starz Milk Chocolate nutrition facts table · 1 pack (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 255 kcal | |
| Total fat | 12 g | 15% |
| Saturated fat | 6.75 g | 34% |
| Trans fat | 0.06 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 32.3 g | 12% |
| Fiber | 1.1 g | 4% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Biscolata Starz Milk Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 50 g | 255 kcal |
| 1 piece (mini) | 7 g | 36 kcal |
| 2 piece (small) | 14 g | 71 kcal |
| 1 pack (small) | 30 g | 153 kcal |
| 5 piece (medium) | 35 g | 179 kcal |
| 1 pack (large) | 70 g | 357 kcal |
| 10 piece (large) | 70 g | 357 kcal |
| 100 g | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Biscolata Starz Milk Chocolate
What is Biscolata Starz Milk Chocolate?
Biscolata Starz Milk Chocolate is a packaged biscuit snack with a milk-chocolate filling. Its crisp biscuit and sweet filling make it a small treat, rather than a substitute for a meal.
What is inside Biscolata Starz Milk Chocolate?
Biscolata Starz Milk Chocolate has a biscuit exterior and a milk-chocolate filling. Those describe its main components, not a complete ingredient list; the exact recipe and ingredient proportions are not specified here.
Is Biscolata Starz Milk Chocolate crunchy or chewy?
Biscolata Starz Milk Chocolate is intended to have a crisp biscuit around a softer chocolate filling. Once opened, exposure to air and moisture can make the biscuit less crisp, so close the pack between servings.
Does Biscolata Starz Milk Chocolate need to be refrigerated?
No, Biscolata Starz Milk Chocolate does not need refrigeration. Keep it sealed in a cool, dry place instead; chilling can expose the biscuit to condensation when it is brought back to room temperature.
Can Biscolata Starz Milk Chocolate melt in a hot car?
Yes, Biscolata Starz Milk Chocolate can soften in a hot car because heat affects its milk-chocolate filling. Keep the pack out of direct sun and hot vehicles, and store it somewhere cool and dry.
Can you use Biscolata Starz Milk Chocolate in desserts?
Yes, Biscolata Starz Milk Chocolate can be crumbled over ice cream or used as a crunchy layer in a dessert. Add it shortly before serving so moisture from creams or sauces does not soften the biscuit.
How should you store an opened pack of Biscolata Starz Milk Chocolate?
Seal an opened pack of Biscolata Starz Milk Chocolate and keep it in a cool, dry cupboard. This helps limit moisture exposure and keeps the biscuit crisp; avoid leaving it open beside steamy cooking or drinks.
Is Biscolata Starz Milk Chocolate suitable for children?
Yes, children can have Biscolata Starz Milk Chocolate as an occasional sweet snack. It is not a balanced meal, and its chocolate filling may soften in a warm lunch bag, so pack it away from heat.
Is Biscolata Starz Milk Chocolate a good everyday snack?
Biscolata Starz Milk Chocolate is an ultra-processed packaged sweet, so it is better treated as an occasional snack than an everyday staple. Choose more filling options, such as fruit with yogurt, for routine snacks.
Can Biscolata Starz Milk Chocolate fit into a weight-loss plan?
Yes, Biscolata Starz Milk Chocolate can fit into a weight-loss plan as an occasional, portioned treat. Because it is a sweet biscuit snack, eating it frequently or straight from a large pack can make portions harder to manage.
Biscolata Starz Milk Chocolate Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B1
0.05mg · 4% DV
B12
0.08µg · 3% DV
Vitamin E
0.4mg · 3% DV
Minerals
Copper
0.05mg · 6% DV
Phosphorus
33mg · 5% DV
Sodium
90mg · 4% DV
Calcium
35mg · 4% DV
Potassium ⭐
65mg · 2% DV
Biscolata Starz Milk Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Starz Milk Chocolate
To burn the 255 calories in 1 pack (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Starz Milk Chocolate?
Biscolata Starz Milk Chocolate is a packaged biscuit snack made of crisp biscuits with a milk-chocolate filling. The contrast between the crunchy shell and smooth, sweet centre makes it an easy grab-and-go treat, commonly enjoyed between meals or alongside tea or coffee. It can also be packed for a journey or shared as a small sweet bite.
It is an energy-dense snack, with most of its calories coming from carbohydrates and fat; 100 g provides 510 kcal. Keep the portion modest if you want something sweet without turning it into a substantial snack, and pair it with an unsweetened drink to balance its sweetness.
How Nutritious Is Biscolata Starz Milk Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Starz Milk Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Starz Milk Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Starz Milk Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Starz Milk Chocolate Fat Profile
SATURATED
6.75g
MONOUNSATURATED
3.6g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Compare Biscolata Starz Milk Chocolate
Foods Similar to Biscolata Starz Milk Chocolate
Have another question about Biscolata Starz Milk Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.