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Biscolata Star Calories
Chocolate coated biscuit, sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Biscolata Star (35 g) has 182 calories. That works out to 520 calories per 100 g. It contains 21.7 g of carbs, 2.1 g of protein, 9.5 g of fat and 0.9 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Biscolata Star Nutrition Facts
Selected: 1 pack (medium) · 35 g
182
KCAL / 35G
Carbs
21.7g
· 8% DV
Protein
2.1g
· 4% DV
Fat
9.5g
· 12% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
Biscolata Star nutrition facts table · 1 pack (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 182 kcal | |
| Total fat | 9.5 g | 12% |
| Saturated fat | 4.55 g | 23% |
| Trans fat | 0.07 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 21.7 g | 8% |
| Fiber | 0.9 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Biscolata Star?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 35 g | 182 kcal |
| 1 piece (small) | 7 g | 36 kcal |
| 2 piece (medium) | 14 g | 73 kcal |
| 1 serving (small) | 20 g | 104 kcal |
| 1 serving (medium) | 35 g | 182 kcal |
| 1 serving (large) | 50 g | 260 kcal |
| 2 pack (large) | 70 g | 364 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Biscolata Star
What does Biscolata Star taste like?
Biscolata Star is a sweet, crunchy biscuit with a chocolate coating. Its combination of biscuit and chocolate makes it a dessert-like snack rather than a plain, lightly flavoured biscuit.
Is Biscolata Star a wafer?
No. Biscolata Star is described as a chocolate-coated biscuit, not a wafer. Wafers are typically made from thin, crisp layers, while this product is a biscuit with a chocolate coating.
Who makes Biscolata Star?
Biscolata is a brand of Şölen, a Turkish confectionery company. Biscolata Star is one of its chocolate-coated biscuit products; check the package for the manufacturing details of the specific pack you have.
What is in Biscolata Star?
Biscolata Star consists of a biscuit coated in chocolate. The exact ingredient list can vary by product version or market, so use the package ingredients if you need to check for a particular component.
How should you store Biscolata Star after opening?
Keep opened Biscolata Star in an airtight container in a cool, dry place. Heat and moisture can soften the biscuit and affect the texture or appearance of its chocolate coating.
Can you freeze Biscolata Star?
You can freeze Biscolata Star, but it is usually unnecessary and may change the biscuit's texture. If you do freeze it, seal it well and let it return to room temperature before opening to limit condensation.
Can you eat Biscolata Star with coffee?
Yes, Biscolata Star can be served with coffee as a sweet snack. Its chocolate coating pairs naturally with coffee; an unsweetened coffee can balance the biscuit's sweetness.
Can children eat Biscolata Star?
Children can have Biscolata Star as an occasional sweet snack if they are old enough to eat biscuits safely. Because it is a sweet, ultra-processed treat, it is better as an occasional choice than a daily snack.
Can Biscolata Star be used in desserts?
Yes. Crumble Biscolata Star over ice cream, pudding or a cake for a crunchy chocolate-biscuit topping. Add it shortly before serving so the biscuit does not soften in moist desserts.
Does Biscolata Star raise blood sugar?
Yes, Biscolata Star contains carbohydrates and is a sweet biscuit, so it can raise blood sugar. If you have diabetes, ask your doctor or dietitian how to fit it into your individual meal plan.
Biscolata Star Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.03mg · 3% DV
B3
0.42mg · 3% DV
Biotin
0.7µg · 2% DV
Minerals
Iron
0.77mg · 4% DV
Phosphorus
25mg · 4% DV
Copper
0.03mg · 3% DV
Sodium
77mg · 3% DV
Potassium ⭐
59mg · 2% DV
Biscolata Star Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Star
To burn the 182 calories in 1 pack (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Star?
Biscolata Star is a packaged Turkish sweet made from a crisp biscuit covered in chocolate. Sold in individual packs, it is designed as a ready-to-eat treat rather than something to prepare at home.
The biscuit gives it a crunchy bite, while the coating makes it distinctly sweet and chocolatey. In Turkey, it is commonly enjoyed with tea or coffee, or as a quick snack between meals; elsewhere, it fits easily into a lunchbox or an afternoon break. Its energy comes mainly from carbohydrates and fat, with relatively little fibre or protein. At 520 calories per 100 g, it is best treated as a sweet snack rather than a filling everyday staple. Pair it with fruit, or share a pack if you want a smaller portion.
How Nutritious Is Biscolata Star?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Star Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Star Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Star Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Star Fat Profile
SATURATED
4.55g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 74:1
Above the ideal 4:1 (74:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.