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Biscolata Pia Raspberry Dark Chocolate Calories

filled biscuit with raspberry and dark chocolate flavor

CALORIES

500kcal

62medium

POTASSIUM

180mg

FIBER

3.5g

Biscolata Pia Raspberry Dark Chocolate Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

64g

· 52%

Protein

6.2g

· 5%

Fat

24g

· 43%

Fiber

3.5g

Biscolata Pia Raspberry Dark Chocolate Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.8mg · 11% DV

Vitamin E

1.6mg · 11% DV

0.09mg · 7% DV

Minerals

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Selenium

6µg · 11% DV

Biscolata Pia Raspberry Dark Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biscolata Pia Raspberry Dark Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscolata Pia Raspberry Dark Chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biscolata Pia Raspberry Dark Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscolata Pia Raspberry Dark Chocolate Fat Profile

SATURATED

11g

MONOUNSATURATED

7.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Biscolata Pia Raspberry Dark Chocolate — Frequently Asked Questions

How many calories are in Biscolata Pia Raspberry Dark Chocolate?

Biscolata Pia Raspberry Dark Chocolate contains 500 calories per 100 g. It provides 24 g of fat and 64 g of carbohydrates per 100 g.

Is Biscolata Pia Raspberry Dark Chocolate suitable for a vegetarian diet?

It is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, and is classified as ultra-processed.

Have another question about Biscolata Pia Raspberry Dark Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.