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Biscolata Pie Calories
chocolate-filled biscuit snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Biscolata Pie (36 g) has 184 calories. That works out to 510 calories per 100 g. It contains 22 g of carbs, 2.3 g of protein, 9.4 g of fat and 1.2 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Biscolata Pie Nutrition Facts
Selected: 1 pack (mini) · 36 g
184
KCAL / 36G
Carbs
22g
· 8% DV
Protein
2.3g
· 5% DV
Fat
9.4g
· 12% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
Biscolata Pie nutrition facts table · 1 pack (mini) (36 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 184 kcal | |
| Total fat | 9.4 g | 12% |
| Saturated fat | 4.32 g | 22% |
| Trans fat | 0.04 g | |
| Sodium | 83 mg | 4% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 1.2 g | 4% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Biscolata Pie?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 36 g | 184 kcal |
| 1 piece (small) | 9 g | 46 kcal |
| 2 piece (medium) | 18 g | 92 kcal |
| 1 ounce (small) | 28 g | 143 kcal |
| 4 piece (large) | 36 g | 184 kcal |
| 1 serving (medium) | 45 g | 230 kcal |
| 1 serving (double) | 72 g | 367 kcal |
| 100 g | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Biscolata Pie
What kind of snack is Biscolata Pie?
Biscolata Pie is a biscuit snack with a chocolate filling, not a traditional baked pie. Its name can be misleading if you expect pastry, fruit filling or a slice of cake.
Why is Biscolata Pie called “Pie” if it is a biscuit?
“Pie” is part of the product name; Biscolata Pie is sold as a chocolate-filled biscuit snack. It is not a conventional pie with pastry crust and a baked filling.
Where is Biscolata Pie made?
Biscolata is a Turkish snack brand owned by Şölen. The exact manufacturing details can vary between markets, so look at the package for the producer and country of origin of your particular Biscolata Pie.
Does Biscolata Pie need to be refrigerated?
No, Biscolata Pie generally does not need refrigeration. Keep it sealed in a cool, dry place instead; refrigerating biscuits can expose them to moisture and affect their crisp texture.
How should I store an opened pack of Biscolata Pie?
Store an opened pack of Biscolata Pie in an airtight container or reseal the wrapper tightly. Keep it away from humidity and heat so the biscuit stays crisp and the chocolate filling retains its texture.
Can you freeze Biscolata Pie?
Yes, you can freeze Biscolata Pie, but thawing may change the biscuit’s texture. If you freeze it, seal it well and let it thaw while still wrapped to reduce moisture forming on the snack.
Is Biscolata Pie sold outside Turkey?
Biscolata Pie’s availability varies by country and retailer. It may be easier to find in Turkey or in shops that stock Turkish foods; check local retailers for current availability rather than assuming it has been discontinued.
Can dogs eat Biscolata Pie?
No, do not give Biscolata Pie to dogs. Chocolate and cocoa can be harmful to them, and the risk depends on the amount eaten and the dog’s size; contact a veterinarian if your dog gets into a pack.
Is Biscolata Pie a healthy snack?
Biscolata Pie is best treated as an occasional sweet snack, not an everyday source of nourishment. Its chocolate filling and biscuit make it more of a treat than a substitute for fruit, yogurt or a meal.
Can people with diabetes eat Biscolata Pie?
People with diabetes may be able to include Biscolata Pie, but its carbohydrates can affect blood glucose. The appropriate portion depends on individual glucose management and medication, so ask your doctor or dietitian for personal guidance.
Biscolata Pie Vitamins & Minerals
Vitamins
Vitamin E
0.65mg · 4% DV
B1
0.04mg · 3% DV
B3
0.43mg · 3% DV
B5
0.13mg · 3% DV
Minerals
Copper
0.06mg · 7% DV
Manganese
0.16mg · 7% DV
Phosphorus
34mg · 5% DV
Iron
0.86mg · 5% DV
Sodium
83mg · 4% DV
Potassium ⭐
65mg · 2% DV
Biscolata Pie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Pie
To burn the 184 calories in 1 pack (mini) (36 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Pie?
Biscolata Pie is a packaged biscuit snack with a chocolate filling. Its biscuit exterior gives way to a softer, richer centre, making it an easy sweet bite to keep on hand or pack for later.
It works as an occasional snack with tea or coffee, or as a small treat in a lunchbox. The chocolate filling makes it sweet and indulgent rather than a particularly filling choice, so it is best enjoyed as a treat instead of a regular meal component.
It is relatively high in carbohydrates and fat, with less protein. For a smaller snack, stick to one mini pack and pair it with an unsweetened drink.
How Nutritious Is Biscolata Pie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Pie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Pie Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Pie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Pie Fat Profile
SATURATED
4.32g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.84g
Omega 6:3 ratio 86.5:1
Above the ideal 4:1 (86.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.