Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍓
Biscolata Pia Strawberry Calories
Strawberry-flavored cream biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Biscolata Pia Strawberry (30 g) has 151 calories. That works out to 502 calories per 100 g. It contains 20.3 g of carbs, 1.7 g of protein, 7 g of fat and 0.6 g of fiber. Its 0.1 mg of B1 covers 8% of the Daily Value. Its glycemic index is 67 (high), so it raises blood sugar quickly.
Biscolata Pia Strawberry Nutrition Facts
Selected: 1 serving (medium) · 30 g
151
KCAL / 30G
Carbs
20.3g
· 7% DV
Protein
1.7g
· 3% DV
Fat
7g
· 9% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Biscolata Pia Strawberry nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 3.24 g | 16% |
| Trans fat | 0.03 g | |
| Sodium | 93 mg | 4% |
| Total carbohydrate | 20.3 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Biscolata Pia Strawberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 151 kcal |
| 1 piece (mini) | 10 g | 50 kcal |
| 2 piece (small) | 20 g | 100 kcal |
| 3 piece (medium) | 30 g | 151 kcal |
| 5 piece (large) | 50 g | 251 kcal |
| 1 serving (large) | 50 g | 251 kcal |
| 100 g | 100 g | 502 kcal |
| 1 pack (whole) | 100 g | 502 kcal |
| 2 pack (double) | 200 g | 1004 kcal |
Calculated from 502 calories per 100 g.
Frequently Asked Questions About Biscolata Pia Strawberry
What is Biscolata Pia Strawberry?
Biscolata Pia Strawberry is a sweet biscuit snack with strawberry-flavoured cream. It can be eaten on its own or with a drink; the strawberry cream is its defining flavour.
Does Biscolata Pia Strawberry contain real strawberries?
It is described as a strawberry-flavoured cream biscuit, which does not confirm that it contains pieces of real fruit. Check the ingredient list on the pack if you need to know whether strawberry itself is included.
How does Biscolata Pia Strawberry compare with other Biscolata Pia flavours?
The main difference is the strawberry-flavoured cream. Other Biscolata Pia varieties may use different flavours, so don’t assume that their fillings or other product details are identical.
How should you store Biscolata Pia Strawberry after opening?
Seal Biscolata Pia Strawberry in an airtight container or close the wrapper firmly, then keep it somewhere cool and dry. Moisture can soften the biscuit, while heat may affect the cream’s texture.
Can you freeze Biscolata Pia Strawberry?
You can freeze Biscolata Pia Strawberry, but its biscuit may have a different texture after thawing. Wrap it airtight before freezing, thaw it before eating, and avoid freezing it again once thawed.
What drinks go well with Biscolata Pia Strawberry?
Biscolata Pia Strawberry pairs well with black tea, coffee, or milk. Since the biscuit is sweet, unsweetened tea or coffee makes a less-sweet pairing.
Can you use Biscolata Pia Strawberry in desserts?
Yes. Crumble Biscolata Pia Strawberry over ice cream or yogurt, or use it as part of a dessert base. Its cream adds sweetness, so you may want to reduce added sugar in the recipe.
Is Biscolata Pia Strawberry a healthy everyday snack?
It is better treated as an occasional sweet than an everyday staple. Biscolata Pia Strawberry is an ultra-processed biscuit; choose more nourishing, filling foods for regular snacks.
Can people with diabetes eat Biscolata Pia Strawberry?
People with diabetes can include Biscolata Pia Strawberry, but its carbohydrates may raise blood glucose. Portion it within your meal plan, and ask a dietitian for advice tailored to your needs.
Is Biscolata Pia Strawberry a good pre-workout snack?
It can provide carbohydrates, but its fat content may feel heavy if you eat it shortly before exercise. If you choose it, allow time to digest and see how it feels during your workout.
Biscolata Pia Strawberry Vitamins & Minerals
Vitamins
B1
0.1mg · 8% DV
Vitamin E
0.84mg · 6% DV
B3
0.63mg · 4% DV
Folate
12.6µg · 3% DV
Minerals
Manganese
0.14mg · 6% DV
Selenium
3.3µg · 6% DV
Copper
0.05mg · 6% DV
Phosphorus
35mg · 5% DV
Sodium
93mg · 4% DV
Potassium ⭐
47mg · 1% DV
Biscolata Pia Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Pia Strawberry
To burn the 151 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Pia Strawberry?
Biscolata Pia Strawberry is a packaged sweet biscuit filled with strawberry-flavoured cream. It is made as a snack rather than a meal, with a fruity centre paired with crisp biscuit layers.
The filling brings a sweet, berry-like taste, while the biscuit adds a light crunch. Enjoy it on its own with tea or coffee, pack it for a break, or serve it as a simple treat alongside other snacks. Its nutritional profile is mainly carbohydrate and fat, with less protein and fibre; it provides 502 kcal per 100 g. For a more substantial snack, pair a portion with fresh fruit, or keep it small if you are having it alongside other sweets.
How Nutritious Is Biscolata Pia Strawberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Pia Strawberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Pia Strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Pia Strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Pia Strawberry Fat Profile
SATURATED
3.24g
MONOUNSATURATED
1.83g
POLYUNSATURATED
1.47g
Omega 6:3 ratio 70.5:1
Above the ideal 4:1 (70.5:1).
Compare Biscolata Pia Strawberry
Foods Similar to Biscolata Pia Strawberry
Have another question about Biscolata Pia Strawberry?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.