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Biscolata Pia raspberry dark chocolate Calories

raspberry-flavored dark chocolate filled biscuit

CALORIES

500kcal

62medium

POTASSIUM

180mg

FIBER

3.2g

Biscolata Pia raspberry dark chocolate Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

64g

· 52%

Protein

5.8g

· 5%

Fat

24g

· 43%

Fiber

3.2g

Biscolata Pia raspberry dark chocolate Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.6mg · 10% DV

Vitamin E

1.2mg · 8% DV

0.09mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Selenium

6µg · 11% DV

Biscolata Pia raspberry dark chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biscolata Pia raspberry dark chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscolata Pia raspberry dark chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biscolata Pia raspberry dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscolata Pia raspberry dark chocolate Fat Profile

SATURATED

12g

MONOUNSATURATED

7.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Biscolata Pia raspberry dark chocolate — Frequently Asked Questions

How many calories are in Biscolata Pia raspberry dark chocolate?

Biscolata Pia raspberry dark chocolate contains 500 calories per 100 g. It also provides 24 g of fat and 64 g of carbohydrates per 100 g.

Is Biscolata Pia raspberry dark chocolate suitable for a diet?

With 500 calories per 100 g and an ultra-processed classification, this product requires portion awareness. It is compatible with vegetarian, flexitarian, and omnivore diets, but contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.