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Biscolata Pia Raspberry Calories
Chocolate and raspberry filled biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Biscolata Pia Raspberry (25 g) has 118 calories. That works out to 470 calories per 100 g. It contains 16.8 g of carbs, 1.3 g of protein, 5 g of fat and 0.5 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Biscolata Pia Raspberry Nutrition Facts
Selected: 1 piece (medium) · 25 g
118
KCAL / 25G
Carbs
16.8g
· 6% DV
Protein
1.3g
· 3% DV
Fat
5g
· 6% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 4% · Fat 39%
Biscolata Pia Raspberry nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 118 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 2.25 g | 11% |
| Trans fat | 0.03 g | |
| Sodium | 35 mg | 2% |
| Total carbohydrate | 16.8 g | 6% |
| Fiber | 0.5 g | 2% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Biscolata Pia Raspberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 118 kcal |
| 1 piece (small) | 15 g | 71 kcal |
| 2 piece (large) | 50 g | 235 kcal |
| 3 piece (large) | 75 g | 353 kcal |
| 100 g | 100 g | 470 kcal |
| 4 piece (jumbo) | 100 g | 470 kcal |
| 1 pack (whole) | 150 g | 705 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Biscolata Pia Raspberry
What does Biscolata Pia Raspberry taste like?
Biscolata Pia Raspberry combines a biscuit with chocolate and raspberry filling, so its taste is sweet, fruity, and chocolatey. The filling and biscuit give it a softer, richer feel than a plain crisp biscuit.
Is Biscolata Pia Raspberry a good snack with coffee?
Yes, Biscolata Pia Raspberry can be served with coffee. Its sweet raspberry-and-chocolate flavor pairs well with unsweetened coffee, making it an easy packaged treat for a coffee break.
Can Biscolata Pia Raspberry be used in desserts?
Yes, Biscolata Pia Raspberry can be used as a dessert topping or layered into a quick biscuit dessert. Break it into pieces just before serving so the biscuit stays distinct instead of turning soft.
Does Biscolata Pia Raspberry need to be refrigerated?
No, Biscolata Pia Raspberry does not normally need refrigeration. Keep the sealed pack in a cool, dry place away from direct sunlight; refrigeration can expose biscuits to moisture and affect their texture.
Can Biscolata Pia Raspberry melt in hot weather?
Yes, the chocolate in Biscolata Pia Raspberry can soften or melt in heat. Keep the pack out of a hot car or direct sun, and let it cool at room temperature if the chocolate has softened.
Is the raspberry in Biscolata Pia Raspberry real fruit?
The raspberry name does not by itself confirm that Biscolata Pia Raspberry contains whole fruit or fruit pieces. Check the ingredient list for raspberry, puree, or juice if you want to know whether the filling includes fruit.
How should you store an opened pack of Biscolata Pia Raspberry?
After opening Biscolata Pia Raspberry, transfer the remaining biscuits to an airtight container and keep it somewhere cool and dry. This helps prevent the biscuit from absorbing moisture and becoming stale.
Can Biscolata Pia Raspberry be frozen?
Yes, Biscolata Pia Raspberry can be frozen in an airtight package, though thawing may change the biscuit's texture or make the chocolate look less smooth. Let it thaw at room temperature before eating.
Is Biscolata Pia Raspberry suitable for a lunchbox?
Yes, Biscolata Pia Raspberry can go in a lunchbox as an occasional sweet snack. Pack it in a firm container and keep it away from heat so it does not get crushed or the chocolate soften.
Can you make a homemade version of Biscolata Pia Raspberry?
Yes, you can make a similar treat by sandwiching a thick raspberry filling between biscuits and adding chocolate. Chill the assembled biscuits briefly before coating or drizzling them so the filling is less likely to slide out.
Biscolata Pia Raspberry Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.01mg · 1% DV
B3
0.13mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Iron
0.3mg · 2% DV
Sodium
35mg · 2% DV
Phosphorus
10mg · 1% DV
Copper
0.01mg · 1% DV
Potassium ⭐
23mg · 1% DV
Biscolata Pia Raspberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Pia Raspberry
To burn the 118 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Pia Raspberry?
Biscolata Pia Raspberry is a packaged sweet biscuit with raspberry filling and chocolate, made for an easy snack rather than a plated dessert. Its individual pieces are convenient to keep on hand at home or take along when travelling.
The raspberry brings a fruity, slightly tart note against the sweet biscuit and chocolate. In Turkey, where the product is sold, it is often enjoyed with tea or coffee; elsewhere, it fits naturally into a lunchbox or an afternoon break. It is mainly a source of carbohydrates, with relatively little fibre and protein. For a lighter snack, have one piece with unsweetened tea or coffee instead of pairing it with another sweet.
How Nutritious Is Biscolata Pia Raspberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Pia Raspberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Pia Raspberry Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Pia Raspberry Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Pia Raspberry Fat Profile
SATURATED
2.25g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.75g
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Nutrition data compiled from USDA FoodData Central and scientific sources.