Categories ▾Tools ▾Food Guide Compare

🍪

Biscolata Pia Raspberry Calories

Chocolate and raspberry filled biscuit

CALORIES

470kcal

65high

POTASSIUM

90mg

FIBER

Biscolata Pia Raspberry Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

67g

· 57%

Protein

· 4%

Fat

20g

· 39%

Fiber

Biscolata Pia Raspberry Vitamins & Minerals

Vitamins

0.07mg · 6% DV

0.05mg · 4% DV

0.5mg · 3% DV

0.1mg · 2% DV

Minerals

Iron

1mg · 6% DV

Sodium

140mg · 6% DV

Phosphorus

40mg · 6% DV

Selenium

2µg · 4% DV

Biscolata Pia Raspberry Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Biscolata Pia Raspberry Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscolata Pia Raspberry Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biscolata Pia Raspberry Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscolata Pia Raspberry Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 200:1

Above the ideal 4:1 (200:1).

Foods Similar to Biscolata Pia Raspberry

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Biscolata Pia Raspberry — Frequently Asked Questions

How many calories are in Biscolata Pia Raspberry?

Biscolata Pia Raspberry contains 470 calories per 100 g. It provides 20 g of fat, 67 g of carbohydrates, and 5 g of protein per 100 g.

Is Biscolata Pia Raspberry suitable for a diet?

It is compatible with omnivore and flexitarian diets. However, it contains 470 calories and 67 g of carbohydrates per 100 g, so portion control may be important; its glycemic index is 65.

Have another question about Biscolata Pia Raspberry?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.