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Biscolata Pia Orange Calories

Chocolate biscuit with orange filling

CALORIES

470kcal

65high

POTASSIUM

90mg

FIBER

2.5g

Biscolata Pia Orange Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

67g

· 57%

Protein

· 4%

Fat

20g

· 39%

Fiber

2.5g

Biscolata Pia Orange Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.09mg · 7% DV

Vitamin E

0.7mg · 5% DV

0.7mg · 4% DV

Minerals

Iron

1mg · 6% DV

Sodium

140mg · 6% DV

Phosphorus

45mg · 6% DV

Selenium

2.5µg · 5% DV

Biscolata Pia Orange Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Biscolata Pia Orange Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscolata Pia Orange Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biscolata Pia Orange Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscolata Pia Orange Fat Profile

SATURATED

10.5g

MONOUNSATURATED

5.5g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

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Biscolata Pia Orange — Frequently Asked Questions

How many calories are in Biscolata Pia Orange?

Biscolata Pia Orange contains 470 calories per 100 g. A 100 g serving also provides 67 g of carbohydrates, 20 g of fat, and 5 g of protein.

Is Biscolata Pia Orange suitable for a diet?

This is an ultra-processed sweet with 470 calories and 67 g of carbohydrates per 100 g. It is compatible with omnivore and flexitarian diets, but contains gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.