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Biscolata Pia Lemon Calories
Lemon-flavored filled biscuit snack
CALORIES
GI
POTASSIUM
FIBER
Biscolata Pia Lemon Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
64g
· 52%
Protein
6.2g
· 5%
Fat
24g
· 43%
Fiber
2.1g
Biscolata Pia Lemon Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin E
1.8mg · 12% DV
B3
1.6mg · 10% DV
B2
0.12mg · 9% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Biscolata Pia Lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscolata Pia Lemon Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Pia Lemon Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Pia Lemon Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Pia Lemon Fat Profile
SATURATED
11g
MONOUNSATURATED
7.2g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 193.3:1
Above the ideal 4:1 (193.3:1).
Foods Similar to Biscolata Pia Lemon
Biscolata Pia Lemon — Frequently Asked Questions
How many calories are in Biscolata Pia Lemon?
Biscolata Pia Lemon contains 500 calories per 100 g. The same amount provides 64 g of carbohydrates, 24 g of fat, and 6.2 g of protein.
Is Biscolata Pia Lemon suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, soy, and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.