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Biscolata Pia chocolate cake Calories
Chocolate-filled packaged cake, sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Biscolata Pia chocolate cake (40 g) has 188 calories. That works out to 470 calories per 100 g. It contains 24.4 g of carbs, 2.5 g of protein, 9.2 g of fat and 1.1 g of fiber. Its 0.1 mg of B2 covers 7% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Biscolata Pia chocolate cake Nutrition Facts
Selected: 1 pack (mini) · 40 g
188
KCAL / 40G
Carbs
24.4g
· 9% DV
Protein
2.5g
· 5% DV
Fat
9.2g
· 12% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 5% · Fat 44%
Biscolata Pia chocolate cake nutrition facts table · 1 pack (mini) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 188 kcal | |
| Total fat | 9.2 g | 12% |
| Saturated fat | 4.08 g | 20% |
| Trans fat | 0.05 g | |
| Sodium | 104 mg | 5% |
| Total carbohydrate | 24.4 g | 9% |
| Fiber | 1.1 g | 4% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Biscolata Pia chocolate cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 40 g | 188 kcal |
| 1 piece (small) | 20 g | 94 kcal |
| 1 ounce (small) | 28 g | 132 kcal |
| 2 piece (medium) | 40 g | 188 kcal |
| 1 serving (medium) | 40 g | 188 kcal |
| 1 piece (large) | 40 g | 188 kcal |
| 1 serving (large) | 60 g | 282 kcal |
| 100 g | 100 g | 470 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Biscolata Pia chocolate cake
What is Biscolata Pia chocolate cake?
Biscolata Pia chocolate cake is an ultra-processed, individually packaged sweet snack: a cake with chocolate filling, ready to eat from the pack. It is best treated as an occasional dessert or snack rather than a substitute for a meal.
Is Biscolata Pia chocolate cake a cake or a biscuit?
Biscolata Pia chocolate cake is a packaged cake, not a plain biscuit. Its cake layer and chocolate filling give it a softer, more dessert-like character than a crisp cookie; the exact texture can vary with storage and temperature.
Does Biscolata Pia chocolate cake have chocolate filling?
Yes, Biscolata Pia chocolate cake is described as a chocolate-filled packaged cake. The product description does not establish the exact chocolate ingredients or recipe, so use the ingredients list on your particular pack for those details.
How should you store Biscolata Pia chocolate cake?
Keep unopened Biscolata Pia chocolate cake in a cool, dry place away from direct sunlight and heat. Once opened, close the wrapper or place the remaining cake in an airtight container to keep it from drying out, and follow the date printed on the pack.
Can you freeze Biscolata Pia chocolate cake?
Yes, you can freeze Biscolata Pia chocolate cake in a well-sealed package. Freezing may alter the cake’s softness or the filling’s texture, so thaw it at room temperature and avoid repeated thawing and refreezing.
Can you warm Biscolata Pia chocolate cake?
Yes, you can briefly warm Biscolata Pia chocolate cake, but remove all packaging first and heat it gently. The filling can become much hotter than the cake itself, so let it stand briefly before biting into it.
Is Biscolata Pia chocolate cake halal?
Halal status can depend on the market and the specific product batch, so it is not safe to assume that every pack has the same certification. Look for a halal mark on the package or consult the manufacturer’s current product information.
Can Biscolata Pia chocolate cake be packed for lunch?
Yes, Biscolata Pia chocolate cake can be packed as a ready-to-eat snack in its sealed mini pack. Keep it away from hot lunch containers or direct sun, since warmth can soften the chocolate filling and make the cake messy.
Is Biscolata Pia chocolate cake a good snack before a workout?
Biscolata Pia chocolate cake can provide quick carbohydrate before exercise, but it is a sweet, low-fibre packaged snack rather than a balanced pre-workout meal. If you eat it close to exercise, allow time to see how the sweetness and portion feel for you.
Can people with diabetes eat Biscolata Pia chocolate cake?
People with diabetes may be able to include Biscolata Pia chocolate cake, but its carbohydrate can raise blood glucose. Portion it according to your personal meal plan and, if you use glucose-lowering medication, follow the guidance of your diabetes care team.
Biscolata Pia chocolate cake Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
B3
0.84mg · 5% DV
B5
0.22mg · 4% DV
Minerals
Selenium
3.2µg · 6% DV
Copper
0.05mg · 6% DV
Phosphorus
38mg · 5% DV
Manganese
0.12mg · 5% DV
Sodium
104mg · 5% DV
Potassium ⭐
72mg · 2% DV
Biscolata Pia chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Pia chocolate cake
To burn the 188 calories in 1 pack (mini) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Pia chocolate cake?
Biscolata Pia chocolate cake is a packaged snack cake with chocolate filling, made for a convenient individual treat rather than served as a whole celebration cake. Its soft cake layers and sweet centre make it easy to enjoy straight from the pack.
It works well with tea or coffee as an afternoon snack, or as a small sweet treat on the go. Nutritionally, it is mainly a source of carbohydrates and fat, with 470 calories per 100 g. If you want a lighter snack, have a smaller portion or pair it with fruit instead of making it the whole snack.
How Nutritious Is Biscolata Pia chocolate cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Pia chocolate cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Pia chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Pia chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Pia chocolate cake Fat Profile
SATURATED
4.08g
MONOUNSATURATED
2.84g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 116:1
Above the ideal 4:1 (116:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.