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Biscolata Orange Calories
Orange flavored chocolate biscuit
CALORIES
GI
POTASSIUM
FIBER
Biscolata Orange Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
67g
· 56%
Protein
5.2g
· 4%
Fat
21g
· 40%
Fiber
2.5g
Biscolata Orange Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B12
0.2µg · 8% DV
B1
0.07mg · 6% DV
Minerals
Sodium
220mg · 10% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Calcium
35mg · 4% DV
Biscolata Orange Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscolata Orange Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Orange Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Orange Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Orange Fat Profile
SATURATED
9.5g
MONOUNSATURATED
6.8g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 210:1
Above the ideal 4:1 (210:1).
Foods Similar to Biscolata Orange
Biscolata Orange — Frequently Asked Questions
How many calories are in Biscolata Orange?
Biscolata Orange contains 480 calories per 100 g. A 100 g serving also provides 67 g of carbohydrates and 21 g of fat.
Does Biscolata Orange raise blood sugar?
Biscolata Orange has a glycemic index of 65, indicating a moderate glycemic impact. It contains 67 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.