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Dark chocolate coated filled biscuit snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
510
KCAL / 100G
Carbs
61g
· 48%
Protein
6.5g
· 5%
Fat
26g
· 47%
Fiber
4.5g
Vitamins
B1
0.18mg · 15% DV
Vitamin E
1.8mg · 12% DV
B3
1.6mg · 10% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
Phosphorus
120mg · 17% DV
Magnesium
52mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Biscolata Nigh Bitter contains 510 calories per 100 g. A 100 g serving also provides 26 g of fat and 61 g of carbohydrates.
It is not suitable for a vegan diet because it contains dairy. It contains gluten, dairy, and soy, and is compatible with vegetarian, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.