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Biscolata Mood Night Bitter Calories
Biscuit with bitter chocolate filling
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Biscolata Mood Night Bitter (50 g) has 260 calories. That works out to 520 calories per 100 g. It contains 31 g of carbs, 3.1 g of protein, 13.5 g of fat and 2.3 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Biscolata Mood Night Bitter Nutrition Facts
Selected: 1 pack (medium) · 50 g
260
KCAL / 50G
Carbs
31g
· 11% DV
Protein
3.1g
· 6% DV
Fat
13.5g
· 17% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
Biscolata Mood Night Bitter nutrition facts table · 1 pack (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 260 kcal | |
| Total fat | 13.5 g | 17% |
| Saturated fat | 7.25 g | 36% |
| Trans fat | 0.1 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 31 g | 11% |
| Fiber | 2.3 g | 8% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Biscolata Mood Night Bitter?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 50 g | 260 kcal |
| 1 piece (mini) | 4 g | 21 kcal |
| 2 piece (mini) | 8 g | 42 kcal |
| 5 piece (mini) | 20 g | 104 kcal |
| 1 serving (small) | 25 g | 130 kcal |
| 1 pack (small) | 35 g | 182 kcal |
| 1 serving (large) | 75 g | 390 kcal |
| 100 g | 100 g | 520 kcal |
| 1 pack (large) | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Biscolata Mood Night Bitter
What is Biscolata Mood Night Bitter?
Biscolata Mood Night Bitter is a biscuit filled with bitter chocolate. It is a packaged sweet snack; the product’s ingredient list and storage instructions are printed on its package.
Is Biscolata Mood Night Bitter actually bitter, or just chocolate-flavoured?
Biscolata Mood Night Bitter is described as having a bitter chocolate filling. The name indicates a bitter-style chocolate flavour, but the exact cocoa content and sweetness are best confirmed from the ingredient and product details on the pack.
Does Biscolata Mood Night Bitter contain caffeine?
It may contain a small amount of naturally occurring caffeine because its filling contains cocoa. The exact amount is not provided here, so people who are sensitive to caffeine may prefer not to eat it late in the day.
Does “Night” in Biscolata Mood Night Bitter mean it helps you sleep?
No, the word “Night” does not mean Biscolata Mood Night Bitter is a sleep aid. It is a chocolate-filled biscuit, and eating a sweet snack close to bedtime may be uncomfortable for some people.
Can you warm Biscolata Mood Night Bitter?
Yes, you can briefly warm Biscolata Mood Bitter after removing it from its packaging; the filling may soften. Heat it in short intervals, since too much heating can make the biscuit unpleasantly hot or affect its texture.
How should you store Biscolata Mood Night Bitter after opening?
Store leftover Biscolata Mood Night Bitter in an airtight container in a cool, dry place. This helps keep the biscuit crisp; follow any specific storage directions and the date printed on the package.
Can Biscolata Mood Night Bitter be frozen?
Yes, Biscolata Mood Night Bitter can be frozen in a well-sealed container, though the biscuit may lose some crispness after thawing. Let it come back to room temperature before eating, and avoid refreezing it repeatedly.
What goes well with Biscolata Mood Night Bitter?
Biscolata Mood Night Bitter pairs well with coffee, tea, or a glass of milk. Its bitter chocolate filling makes it a natural match for an unsweetened drink, which lets the filling’s cocoa flavour stand out.
Is Biscolata Mood Night Bitter a good lunchbox snack?
Yes, Biscolata Mood Night Bitter can be packed as an occasional sweet snack. Keep it away from heat so the filling does not soften or melt, and pack it in a way that protects the biscuit from being crushed.
How is Biscolata Mood Night Bitter different from a plain biscuit?
Biscolata Mood Night Bitter has a bitter chocolate filling, while a plain biscuit has no such filling. That makes it a richer, more dessert-like snack; check the package if you need details about its particular ingredients.
Biscolata Mood Night Bitter Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B1
0.05mg · 4% DV
Biotin
1µg · 3% DV
B5
0.13mg · 3% DV
Minerals
Copper
0.09mg · 10% DV
Iron
1.1mg · 6% DV
Manganese
0.12mg · 5% DV
Phosphorus
33mg · 5% DV
Sodium
90mg · 4% DV
Potassium ⭐
80mg · 2% DV
Biscolata Mood Night Bitter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Mood Night Bitter
To burn the 260 calories in 1 pack (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Mood Night Bitter?
Biscolata Mood Night Bitter is a packaged biscuit filled with bitter chocolate, combining a crisp outer layer with a soft, rich centre. It is made as a sweet snack rather than a meal, and is easy to keep on hand for a break. Its crisp-and-creamy contrast pairs well with coffee or tea; in Turkey, biscuits like this are often served alongside a hot drink, while elsewhere they fit naturally into an afternoon snack. Nutritionally, it is energy-dense and weighted towards carbohydrates and fat, with comparatively little protein; 100 g provides 520 kcal. For a lighter snack, have a few biscuits with fruit instead of eating straight from the pack.
How Nutritious Is Biscolata Mood Night Bitter?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Mood Night Bitter Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Mood Night Bitter Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Mood Night Bitter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Mood Night Bitter Fat Profile
SATURATED
7.25g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.