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Biscolata Mood chocolate-coated biscuit Calories

Chocolate-coated sweet biscuit, energy-dense snack

CALORIES

510kcal

58medium

POTASSIUM

180mg

FIBER

3.1g

Biscolata Mood chocolate-coated biscuit Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

63g

· 50%

Protein

6.2g

· 5%

Fat

25g

· 45%

Fiber

3.1g

Biscolata Mood chocolate-coated biscuit Vitamins & Minerals

Vitamins

0.22mg · 18% DV

0.18mg · 14% DV

Vitamin E

2.1mg · 14% DV

2.1mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Biscolata Mood chocolate-coated biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biscolata Mood chocolate-coated biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscolata Mood chocolate-coated biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biscolata Mood chocolate-coated biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscolata Mood chocolate-coated biscuit Fat Profile

SATURATED

12.5g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Biscolata Mood chocolate-coated biscuit

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Whey protein powder

412 kcal

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Mini lahmacun

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Biscolata Mood chocolate-coated biscuit — Frequently Asked Questions

How many calories are in Biscolata Mood chocolate-coated biscuit?

It contains 510 calories per 100 g. This makes it an energy-dense processed snack.

Is Biscolata Mood chocolate-coated biscuit suitable for a vegetarian diet, and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets, but it is an ultra-processed food. It contains gluten, dairy, and soy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.