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Biscolata Mood Chocolate Balls Calories
chocolate-coated, sweet snack, crispy filled
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Biscolata Mood Chocolate Balls (36 g) has 187 calories. That works out to 520 calories per 100 g. It contains 20.9 g of carbs, 2.3 g of protein, 10.4 g of fat and 1.2 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Biscolata Mood Chocolate Balls Nutrition Facts
Selected: 1 pack (mini) · 36 g
187
KCAL / 36G
Carbs
20.9g
· 8% DV
Protein
2.3g
· 5% DV
Fat
10.4g
· 13% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
Biscolata Mood Chocolate Balls nutrition facts table · 1 pack (mini) (36 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 187 kcal | |
| Total fat | 10.4 g | 13% |
| Saturated fat | 5.11 g | 26% |
| Trans fat | 0.04 g | |
| Sodium | 65 mg | 3% |
| Total carbohydrate | 20.9 g | 8% |
| Fiber | 1.2 g | 4% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Biscolata Mood Chocolate Balls?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 36 g | 187 kcal |
| 1 serving (small) | 18 g | 94 kcal |
| 10 piece (small) | 20 g | 104 kcal |
| 1 serving (medium) | 36 g | 187 kcal |
| 18 piece (medium) | 36 g | 187 kcal |
| 1 cup (whole) | 40 g | 208 kcal |
| 1 serving (large) | 54 g | 281 kcal |
| 27 piece (large) | 54 g | 281 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Biscolata Mood Chocolate Balls
What are Biscolata Mood Chocolate Balls?
Biscolata Mood Chocolate Balls are a packaged sweet snack with a crisp texture, a filling, and a chocolate coating. They are ready to eat straight from the pack, so you do not need to bake or prepare them.
Are Biscolata Mood Chocolate Balls crunchy?
Yes, Biscolata Mood Chocolate Balls have a crisp bite around their filling, with chocolate coating on the outside. Keep the pack sealed between servings to help protect that texture from moisture.
Do Biscolata Mood Chocolate Balls need to be refrigerated?
No, Biscolata Mood Chocolate Balls do not need refrigeration. Store them sealed in a cool, dry place instead; a refrigerator can introduce moisture or odours, while warmth can soften the chocolate coating.
Can you use Biscolata Mood Chocolate Balls as a dessert topping?
Yes, Biscolata Mood Chocolate Balls work as a crunchy topping for ice cream, cupcakes, or pudding. Add them just before serving, since moisture from a soft dessert can make the crisp coating lose its crunch.
Are Biscolata Mood Chocolate Balls the same as chocolate truffles?
No, Biscolata Mood Chocolate Balls are a crisp, filled snack with a chocolate coating, while classic chocolate truffles are usually soft, dense ganache sweets. Their textures and the way they are made are different.
Can Biscolata Mood Chocolate Balls melt in a hot car?
Yes, the chocolate coating on Biscolata Mood Chocolate Balls can soften or melt in a hot car. Keep the pack out of direct sun and away from heat, especially during warm-weather trips.
Are Biscolata Mood Chocolate Balls good with coffee?
Yes, Biscolata Mood Chocolate Balls make a sweet accompaniment to coffee. Their chocolate coating pairs well with black coffee or espresso, and the crisp filling gives them a different texture from a plain chocolate sweet.
Are Biscolata Mood Chocolate Balls a good snack before exercise?
Biscolata Mood Chocolate Balls provide quick-digesting carbohydrate, but their chocolate coating and filling also make them a rich snack that may feel heavy just before exercise. For a workout, timing and what feels comfortable to you matter.
Can eating Biscolata Mood Chocolate Balls regularly affect weight?
Yes, eating Biscolata Mood Chocolate Balls frequently or in large portions can make weight management harder because they are a sweet, energy-dense snack. Treating them as an occasional sweet rather than a routine snack can help limit that effect.
Can people with diabetes eat Biscolata Mood Chocolate Balls?
People with diabetes can include Biscolata Mood Chocolate Balls in some meal plans, but their carbohydrates can raise blood glucose. Account for the serving in your meal plan; ask your diabetes care professional for advice tailored to you.
Biscolata Mood Chocolate Balls Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B3
0.65mg · 4% DV
Vitamin E
0.58mg · 4% DV
B1
0.04mg · 3% DV
Minerals
Copper
0.08mg · 9% DV
Manganese
0.16mg · 7% DV
Phosphorus
43mg · 6% DV
Iron
0.86mg · 5% DV
Sodium
65mg · 3% DV
Potassium ⭐
76mg · 2% DV
Biscolata Mood Chocolate Balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Mood Chocolate Balls
To burn the 187 calories in 1 pack (mini) (36 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Mood Chocolate Balls?
Biscolata Mood Chocolate Balls are a packaged sweet snack: crisp little bites with a filling and a chocolate coating. They’re easy to share or keep on hand for a sweet break, rather than a substitute for a meal.
The outside is crunchy, while the centre gives each bite a softer, chocolatey contrast. They’re distinctly sweet and best enjoyed in a small portion with tea or coffee. Nutritionally, they’re an energy-dense treat, with most of their energy coming from carbohydrate and fat; 100 g provides 520 kcal. Pair them with an unsweetened drink, or share a mini pack when you want something sweet without making it the main event.
How Nutritious Is Biscolata Mood Chocolate Balls?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Mood Chocolate Balls Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Mood Chocolate Balls Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Mood Chocolate Balls Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Mood Chocolate Balls Fat Profile
SATURATED
5.11g
MONOUNSATURATED
2.92g
POLYUNSATURATED
1.84g
Omega 6:3 ratio 173:1
Above the ideal 4:1 (173:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.