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Biscolata mini biscuit Calories

Chocolate-coated mini biscuit, snack, sweet

CALORIES

510kcal

65high

POTASSIUM

110mg

FIBER

2.5g

Biscolata mini biscuit Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

65g

· 51%

Protein

· 5%

Fat

25g

· 44%

Fiber

2.5g

Biscolata mini biscuit Vitamins & Minerals

Vitamins

0.12mg · 9% DV

1.2mg · 8% DV

0.08mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Biscolata mini biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Biscolata mini biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscolata mini biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biscolata mini biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscolata mini biscuit Fat Profile

SATURATED

12g

MONOUNSATURATED

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 110:1

Above the ideal 4:1 (110:1).

Foods Similar to Biscolata mini biscuit

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Biscolata mini biscuit — Frequently Asked Questions

How many calories are in Biscolata mini biscuits?

Biscolata mini biscuits provide 510 calories per 100 g. A 100 g serving also contains 65 g of carbohydrates and 25 g of fat.

Are Biscolata mini biscuits high glycemic?

Biscolata mini biscuits have a glycemic index of 65, which is in the medium GI range. They contain 65 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.