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Biscolata Mini Ball Calories
Small chocolate-coated biscuit balls
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Biscolata Mini Ball (5 g) has 26 calories. That works out to 510 calories per 100 g. It contains 3.1 g of carbs, 0.3 g of protein, 1.3 g of fat and 0.1 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Biscolata Mini Ball Nutrition Facts
Selected: 1 piece (small) · 5 g
26
KCAL / 5G
Carbs
3.1g
· 1% DV
Protein
0.3g
· 1% DV
Fat
1.3g
· 2% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
Biscolata Mini Ball nutrition facts table · 1 piece (small) (5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 26 kcal | |
| Total fat | 1.3 g | 2% |
| Saturated fat | 0.68 g | 3% |
| Trans fat | 0.01 g | |
| Sodium | 8.5 mg | 0% |
| Total carbohydrate | 3.1 g | 1% |
| Fiber | 0.1 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Biscolata Mini Ball?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 5 g | 26 kcal |
| 5 piece (small) | 25 g | 128 kcal |
| 1 serving (medium) | 30 g | 153 kcal |
| 1 pack (mini) | 40 g | 204 kcal |
| 10 piece (small) | 50 g | 255 kcal |
| 2 serving (large) | 60 g | 306 kcal |
| 1 cup (whole) | 70 g | 357 kcal |
| 100 g | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Biscolata Mini Ball
Is Biscolata Mini Ball a biscuit or a chocolate?
Biscolata Mini Ball is a chocolate-coated biscuit snack, not a solid chocolate candy. Its biscuit centre gives it a crisp bite, while the outer coating adds the chocolate flavour.
How is Biscolata Mini Ball made?
Biscolata Mini Ball is made as small biscuit pieces covered in chocolate. The exact recipe and production details can vary by product version, so the package is the best source for the ingredients in the one you have.
How should you store Biscolata Mini Ball after opening?
Keep Biscolata Mini Ball in a tightly closed package or container in a cool, dry place. Heat can soften the chocolate coating, and humidity can make the biscuit centre lose its crunch.
Can you freeze Biscolata Mini Ball?
Yes, you can freeze Biscolata Mini Ball, but freezing is usually unnecessary. The coating may become very firm, and condensation after thawing can affect the texture; storing it sealed at room temperature is generally more practical.
Can Biscolata Mini Ball be used as a dessert topping?
Yes, Biscolata Mini Ball works as a topping for ice cream, pudding, or cake. Add the pieces shortly before serving so the biscuit stays crisp instead of softening in contact with moisture.
What makes Biscolata Mini Ball different from an ordinary chocolate biscuit?
Biscolata Mini Ball comes as small, round, individually coated biscuit bites, rather than a flat biscuit or bar. That shape makes it convenient for snacking or sprinkling over desserts, though the texture and coating distinguish it most.
Does Biscolata Mini Ball go well with coffee?
Yes, Biscolata Mini Ball pairs well with coffee as a small sweet snack. The crisp biscuit and chocolate coating complement the drink, but avoid dipping it for long because the biscuit softens quickly.
Is Biscolata Mini Ball a good snack before exercise?
Biscolata Mini Ball can provide quick energy from its carbohydrate-rich biscuit and coating, but it is not a particularly sustaining pre-workout snack. For longer-lasting fuel, pair it with a food that provides protein or have it alongside a meal.
Can people with diabetes eat Biscolata Mini Ball?
People with diabetes may be able to include Biscolata Mini Ball, but its carbohydrate content can affect blood glucose. Portion size and the rest of the meal matter, so follow your diabetes care plan or ask your clinician for individual guidance.
How can you tell if Biscolata Mini Ball has gone stale?
Biscolata Mini Ball may be stale if the biscuit centre has lost its crunch or the product has an unusual smell or taste. Discard it if the package is damaged or the contents show signs of moisture or spoilage.
Biscolata Mini Ball Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B1
0mg · 0% DV
B5
0.02mg · 0% DV
B3
0.04mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Phosphorus
4.5mg · 1% DV
Iron
0.11mg · 1% DV
Manganese
0.01mg · 0% DV
Sodium
8.5mg · 0% DV
Potassium ⭐
6mg · 0% DV
Biscolata Mini Ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Mini Ball
To burn the 26 calories in 1 piece (small) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Mini Ball?
Biscolata Mini Ball is a bite-sized packaged sweet: a crisp biscuit centre covered in chocolate. Its small size makes it easy to enjoy as a quick treat without needing a plate or utensils.
The contrast between the crunchy middle and smooth, sweet coating works well with coffee or tea, as an afternoon snack, or as a little dessert after a meal. It is mainly a source of carbohydrates and fat, with comparatively little protein or fibre, so it is best thought of as a treat rather than a filling snack. Pair a small portion with fruit, or enjoy one alongside a hot drink.
How Nutritious Is Biscolata Mini Ball?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Mini Ball Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Mini Ball Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Mini Ball Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Mini Ball Fat Profile
SATURATED
0.68g
MONOUNSATURATED
0.39g
POLYUNSATURATED
0.18g
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Nutrition data compiled from USDA FoodData Central and scientific sources.