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Biscolata Mini Calories
Chocolate-coated mini biscuit, snack
CALORIES
GI
POTASSIUM
FIBER
Biscolata Mini Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
65g
· 52%
Protein
6g
· 5%
Fat
24g
· 43%
Fiber
3g
Biscolata Mini Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
B5
0.25mg · 5% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Biscolata Mini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscolata Mini Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Mini Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Mini Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Mini Fat Profile
SATURATED
12g
MONOUNSATURATED
7g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 250:1
Above the ideal 4:1 (250:1).
Foods Similar to Biscolata Mini
Biscolata Mini — Frequently Asked Questions
How many calories are in Biscolata Mini?
Biscolata Mini contains 510 calories per 100 g. That serving also provides 24 g fat, 65 g carbs, and 6 g protein.
Is Biscolata Mini healthy or diet-friendly?
Biscolata Mini is an ultra-processed sweet. Per 100 g, it has 65 g carbohydrates, a glycemic index of 65, and contains gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.