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Biscolata Milk Chocolate Biscuits Calories
Packaged biscuits with milk chocolate; energy-dense and high in carbohydrates.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Biscolata Milk Chocolate Biscuits (12 g) has 61 calories. That works out to 510 calories per 100 g. It contains 7.7 g of carbs, 0.8 g of protein, 3 g of fat and 0.4 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Biscolata Milk Chocolate Biscuits Nutrition Facts
Selected: 1 piece (medium) · 12 g
61
KCAL / 12G
Carbs
7.7g
· 3% DV
Protein
0.8g
· 2% DV
Fat
3g
· 4% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 5% · Fat 45%
Biscolata Milk Chocolate Biscuits nutrition facts table · 1 piece (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 61 kcal | |
| Total fat | 3 g | 4% |
| Saturated fat | 1.56 g | 8% |
| Trans fat | 0.02 g | |
| Sodium | 31 mg | 1% |
| Total carbohydrate | 7.7 g | 3% |
| Fiber | 0.4 g | 1% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Biscolata Milk Chocolate Biscuits?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 12 g | 61 kcal |
| 2 piece (small) | 24 g | 122 kcal |
| 1 ounce (medium) | 28.4 g | 145 kcal |
| 1 serving (small) | 30 g | 153 kcal |
| 3 piece (medium) | 36 g | 184 kcal |
| 1 serving (medium) | 50 g | 255 kcal |
| 100 g | 100 g | 510 kcal |
| 1 pack (large) | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Biscolata Milk Chocolate Biscuits
What are Biscolata Milk Chocolate Biscuits?
Biscolata Milk Chocolate Biscuits are a packaged sweet snack that pairs a biscuit with milk chocolate. They are ready to eat straight from the pack and work as a small treat with coffee, tea, or a lunchbox snack.
Are Biscolata Milk Chocolate Biscuits a Turkish product?
Biscolata is a Turkish confectionery brand. The country where a particular pack was made can vary by product or market, so check the packaging if you need the manufacturing origin of your biscuits.
Do Biscolata Milk Chocolate Biscuits go well with coffee?
Yes, Biscolata Milk Chocolate Biscuits pair well with coffee. Their sweet chocolate and biscuit flavours complement a plain coffee, while a sweetened coffee may make the combination taste overly sugary.
How should you store Biscolata Milk Chocolate Biscuits?
Keep Biscolata Milk Chocolate Biscuits in a cool, dry place away from direct sunlight. Heat can soften the chocolate, and humidity can make the biscuit lose its crunch; follow the date and storage directions on the pack.
How do you keep Biscolata Milk Chocolate Biscuits fresh after opening?
Seal the opened Biscolata Milk Chocolate Biscuits pack tightly or move the biscuits to an airtight container. This helps keep out moisture and strong odours, which can affect their crispness and flavour.
Can you use Biscolata Milk Chocolate Biscuits in dessert recipes?
Yes, you can crush Biscolata Milk Chocolate Biscuits for a dessert base or layer pieces into a no-bake pudding. Since the biscuits already bring chocolate and sweetness, taste the mixture before adding extra sugar.
Can Biscolata Milk Chocolate Biscuits be frozen?
They can be frozen in an airtight container, but freezing may affect the biscuit’s texture and cause moisture to form as it thaws. Let the sealed container return to room temperature before opening it.
Do Biscolata Milk Chocolate Biscuits melt in hot weather?
Yes, the milk chocolate on Biscolata Milk Chocolate Biscuits can soften or melt in heat. Keep the pack out of direct sun and hot cars; a cool place helps the chocolate hold its shape.
Are Biscolata Milk Chocolate Biscuits suitable for children’s lunchboxes?
They can be included as an occasional lunchbox treat, but Biscolata Milk Chocolate Biscuits are a sweet packaged snack rather than an everyday staple. Pairing one with fruit or another less-sweet option makes for a more varied snack.
Can people with diabetes eat Biscolata Milk Chocolate Biscuits?
Biscolata Milk Chocolate Biscuits contain carbohydrates that can raise blood sugar. If you have diabetes, ask your doctor or dietitian how to fit a portion into your individual meal and medication plan.
Biscolata Milk Chocolate Biscuits Vitamins & Minerals
Vitamins
Vitamin E
0.24mg · 2% DV
B1
0.02mg · 2% DV
B12
0.04µg · 2% DV
B3
0.19mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Phosphorus
14mg · 2% DV
Selenium
0.96µg · 2% DV
Sodium
31mg · 1% DV
Potassium ⭐
23mg · 1% DV
Biscolata Milk Chocolate Biscuits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Milk Chocolate Biscuits
To burn the 61 calories in 1 piece (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Milk Chocolate Biscuits?
Biscolata Milk Chocolate Biscuits are a packaged sweet snack from the Turkish Biscolata range, combining a crisp biscuit with milk chocolate. They have a sweet, creamy chocolate taste and a crunchy bite, making them an easy treat with coffee or tea. In Turkey they’re often enjoyed between meals, shared with guests or packed for a journey; elsewhere, they fit just as naturally into a snack break or lunchbox.
They’re energy-dense and relatively high in carbohydrates, so a small portion works well when you want something sweet rather than a filling snack. One medium piece is about 12 g. Pair it with unsweetened tea or coffee to balance the sweetness.
How Nutritious Is Biscolata Milk Chocolate Biscuits?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Milk Chocolate Biscuits Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Milk Chocolate Biscuits Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Milk Chocolate Biscuits Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Milk Chocolate Biscuits Fat Profile
SATURATED
1.56g
MONOUNSATURATED
0.96g
POLYUNSATURATED
0.28g
Omega 6:3 ratio 26:1
Above the ideal 4:1 (26:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.