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Biscolata milk biscuit Calories
Milky, sweet, processed biscuit
CALORIES
GI
POTASSIUM
FIBER
Biscolata milk biscuit Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
66g
· 52%
Protein
6.5g
· 5%
Fat
24g
· 43%
Fiber
2.5g
Biscolata milk biscuit Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Vitamin A
120µg · 13% DV
B3
2.1mg · 13% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
110mg · 16% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Biscolata milk biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscolata milk biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata milk biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata milk biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata milk biscuit Fat Profile
SATURATED
10.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
5g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Biscolata milk biscuit
Biscolata milk biscuit — Frequently Asked Questions
How many calories are in Biscolata milk biscuit?
Biscolata milk biscuit contains 500 calories per 100 g. A 100 g serving also provides 24 g of fat and 66 g of carbohydrates.
Does Biscolata milk biscuit raise blood sugar quickly?
Its glycemic index is 68, indicating it may raise blood sugar relatively quickly. It contains gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.