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Biscolata Kare Calories
Chocolate coated biscuit, rich cocoa, snack
CALORIES
GI
POTASSIUM
FIBER
Biscolata Kare Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
60g
· 47%
Protein
6g
· 5%
Fat
27g
· 48%
Fiber
3g
Biscolata Kare Vitamins & Minerals
Vitamins
Vitamin E
1.5mg · 10% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Iron
3mg · 17% DV
Phosphorus
90mg · 13% DV
Magnesium
45mg · 11% DV
Zinc
1mg · 9% DV
Biscolata Kare Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscolata Kare Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Kare Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Kare Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Kare Fat Profile
SATURATED
14g
MONOUNSATURATED
7g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 120:1
Above the ideal 4:1 (120:1).
Foods Similar to Biscolata Kare
Biscolata Kare — Frequently Asked Questions
How many calories are in Biscolata Kare?
Biscolata Kare contains 510 calories per 100 g. The same serving provides 60 g of carbohydrates and 27 g of fat.
Does Biscolata Kare raise blood sugar quickly?
Biscolata Kare has a glycemic index of 65, indicating a moderate glycemic impact. It contains gluten, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.