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Biscolata Ince Lezzet Calories
Thin chocolate-coated biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Biscolata Ince Lezzet (35 g) has 179 calories. That works out to 510 calories per 100 g. It contains 21.7 g of carbs, 2.1 g of protein, 9.1 g of fat and 0.9 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Biscolata Ince Lezzet Nutrition Facts
Selected: 1 pack (medium) · 35 g
179
KCAL / 35G
Carbs
21.7g
· 8% DV
Protein
2.1g
· 4% DV
Fat
9.1g
· 12% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
Biscolata Ince Lezzet nutrition facts table · 1 pack (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 179 kcal | |
| Total fat | 9.1 g | 12% |
| Saturated fat | 4.2 g | 21% |
| Trans fat | 0.07 g | |
| Sodium | 63 mg | 3% |
| Total carbohydrate | 21.7 g | 8% |
| Fiber | 0.9 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Biscolata Ince Lezzet?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 35 g | 179 kcal |
| 1 piece (small) | 7 g | 36 kcal |
| 2 piece (medium) | 14 g | 71 kcal |
| 1 serving (small) | 20 g | 102 kcal |
| 3 piece (large) | 21 g | 107 kcal |
| 1 serving (large) | 50 g | 255 kcal |
| 2 pack (large) | 70 g | 357 kcal |
| 100 g | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Biscolata Ince Lezzet
What is Biscolata Ince Lezzet?
Biscolata Ince Lezzet is a packaged sweet made from a thin biscuit coated in chocolate. Its defining contrast is the crisp biscuit and chocolate exterior, making it a ready-to-eat snack rather than a filled wafer.
Is Biscolata Ince Lezzet a wafer or a biscuit?
Biscolata Ince Lezzet is a chocolate-coated biscuit, not a wafer. Wafer snacks are typically made from layered sheets with a filling between them; this product is described as a thin biscuit with a chocolate coating.
What does Biscolata Ince Lezzet taste like?
Biscolata Ince Lezzet combines a crisp biscuit with a chocolate coating. The overall impression is sweet and chocolate-forward, though how rich it tastes can depend on your preference and the specific product version.
How should you store Biscolata Ince Lezzet after opening?
Keep opened Biscolata Ince Lezzet in an airtight container in a cool, dry place. Moisture can make the biscuit lose its crispness, while heat can soften or melt the chocolate coating.
Can you use Biscolata Ince Lezzet as a dessert topping?
Yes, you can crumble Biscolata Ince Lezzet over ice cream, pudding, or another chilled dessert. Add it just before serving if you want to preserve the biscuit’s crunch and keep the chocolate coating from softening.
Does the chocolate on Biscolata Ince Lezzet melt in warm weather?
Yes, the chocolate coating on Biscolata Ince Lezzet can soften or melt in warm conditions. Store it away from direct sunlight and heat, and avoid leaving the pack in a hot car.
Can Biscolata Ince Lezzet be frozen?
Biscolata Ince Lezzet does not need to be frozen; a cool, dry storage spot is sufficient. Freezing and thawing may cause moisture to form on the chocolate and can affect the biscuit’s texture.
Is Biscolata Ince Lezzet suitable for dipping in coffee?
Yes, Biscolata Ince Lezzet can be eaten with coffee, but dip it briefly if you want it to hold its shape. As a thin biscuit, it can soften quickly in a hot drink, and the chocolate coating may melt.
Can Biscolata Ince Lezzet be used in a biscuit crust?
Yes, you can crush Biscolata Ince Lezzet for a dessert crust, although its chocolate coating makes it different from using plain biscuits. Mix the crumbs with the crust’s other ingredients and chill the base before adding a filling.
Is Biscolata Ince Lezzet filled with cream?
Biscolata Ince Lezzet is characterized as a thin biscuit coated in chocolate, rather than a cream-filled wafer. Product descriptions can vary by version, so the package is the reliable source for details about a particular pack.
Biscolata Ince Lezzet Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.04mg · 3% DV
B12
0.07µg · 3% DV
B5
0.14mg · 3% DV
Minerals
Copper
0.04mg · 4% DV
Iron
0.77mg · 4% DV
Phosphorus
25mg · 4% DV
Manganese
0.08mg · 3% DV
Sodium
63mg · 3% DV
Potassium ⭐
42mg · 1% DV
Biscolata Ince Lezzet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Ince Lezzet
To burn the 179 calories in 1 pack (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Ince Lezzet?
Biscolata Ince Lezzet is a packaged Turkish sweet: a thin, crisp biscuit covered in chocolate. It makes an easy snack with tea or coffee, whether served alongside an afternoon break or enjoyed when you want something sweet between meals. The delicate biscuit gives way to a noticeable chocolate coating in each bite.
It is energy-dense and provides relatively little fibre; a 100 g portion has 510 calories. If you would like a lighter snack, have a small portion rather than eating straight from the pack, and pair it with unsweetened tea or coffee. Its crisp texture also makes it a simple sweet bite to serve with a hot drink.
How Nutritious Is Biscolata Ince Lezzet?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Ince Lezzet Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Ince Lezzet Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Ince Lezzet Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Ince Lezzet Fat Profile
SATURATED
4.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 39:1
Above the ideal 4:1 (39:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.