Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Biscolata Ice & Fire Calories
Chocolate-coated biscuit, cream-filled, sweet snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Biscolata Ice & Fire (35 g) has 182 calories. That works out to 520 calories per 100 g. It contains 21.7 g of carbs, 1.8 g of protein, 9.5 g of fat and 0.8 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Biscolata Ice & Fire Nutrition Facts
Selected: 1 pack (medium) · 35 g
182
KCAL / 35G
Carbs
21.7g
· 8% DV
Protein
1.8g
· 4% DV
Fat
9.5g
· 12% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 4% · Fat 48%
Biscolata Ice & Fire nutrition facts table · 1 pack (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 182 kcal | |
| Total fat | 9.5 g | 12% |
| Saturated fat | 4.55 g | 23% |
| Trans fat | 0.07 g | |
| Sodium | 74 mg | 3% |
| Total carbohydrate | 21.7 g | 8% |
| Fiber | 0.8 g | 3% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Biscolata Ice & Fire?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 35 g | 182 kcal |
| 1 piece (small) | 7 g | 36 kcal |
| 2 piece (medium) | 14 g | 73 kcal |
| 1 pack (small) | 20 g | 104 kcal |
| 3 piece (large) | 21 g | 109 kcal |
| 5 piece (medium) | 35 g | 182 kcal |
| 1 pack (large) | 50 g | 260 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Biscolata Ice & Fire
What is Biscolata Ice & Fire?
Biscolata Ice & Fire is a packaged chocolate-coated wafer snack with a cream filling. Its crisp wafer fingers combine chocolate with contrasting cool mint and spicy chili flavours.
What does Biscolata Ice & Fire taste like?
Biscolata Ice & Fire tastes sweet and chocolatey, with a cool mint note followed by mild chili warmth. The crisp wafer adds crunch, so it is more distinctive than a plain chocolate wafer.
Is Biscolata Ice & Fire actually spicy?
Yes, Biscolata Ice & Fire has a mild spicy kick from its chili flavour, but it is balanced by chocolate and cooling mint. It is not best thought of as a strongly hot snack.
Who makes Biscolata Ice & Fire?
Biscolata Ice & Fire is made by Şölen, a Turkish confectionery company. Biscolata is one of Şölen’s snack brands, and this product pairs its wafer-and-chocolate format with mint and chili flavours.
How is Biscolata Ice & Fire different from regular chocolate wafers?
Biscolata Ice & Fire adds a mint-and-chili cream filling to chocolate-coated wafer fingers. That combination gives it a cool, spicy finish rather than the straightforward sweet chocolate taste of many standard wafer snacks.
Does Biscolata Ice & Fire contain mint and chili?
Yes, Biscolata Ice & Fire is known for its cool mint and spicy chili flavour combination. The exact ingredient list can vary by market or recipe, but those contrasting flavours are what define the product.
Can you eat Biscolata Ice & Fire with coffee?
Yes, Biscolata Ice & Fire works as a sweet snack alongside coffee. Unsweetened coffee can balance its chocolate coating, while the mint and chili notes make it a less typical pairing than a plain chocolate wafer.
How should you store Biscolata Ice & Fire after opening?
Seal Biscolata Ice & Fire in its wrapper or an airtight container and keep it somewhere cool and dry. Heat can soften or melt the chocolate coating, while refrigeration may affect the wafer’s crisp texture.
Is Biscolata Ice & Fire still available?
Availability varies by country and retailer, and Biscolata Ice & Fire may not be stocked everywhere. It is a Turkish Biscolata product, so local Turkish grocery shops and international snack retailers are more likely places to find it.
Can you freeze Biscolata Ice & Fire?
You can freeze Biscolata Ice & Fire, but it is usually better enjoyed without freezing. Thawing can cause condensation on the chocolate and soften the wafer, changing the crisp texture that makes the snack appealing.
Biscolata Ice & Fire Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B1
0.02mg · 2% DV
Biotin
0.52µg · 2% DV
B12
0.04µg · 2% DV
Minerals
Iron
0.74mg · 4% DV
Copper
0.03mg · 3% DV
Phosphorus
23mg · 3% DV
Sodium
74mg · 3% DV
Potassium ⭐
42mg · 1% DV
Biscolata Ice & Fire Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Ice & Fire
To burn the 182 calories in 1 pack (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Ice & Fire?
Biscolata Ice & Fire is a packaged chocolate-coated wafer snack, made with crisp wafer layers and a creamy filling. The slim fingers are finished with contrasting white chocolate stripes and patches, so each bite combines a light crunch with a smooth centre. It is commonly enjoyed straight from the pack as a sweet treat, often alongside coffee or tea, or shared as an after-dinner nibble.
Its profile is distinctly sweet and chocolatey, with most of its energy coming from carbohydrates and fat and relatively little protein. At 520 kcal per 100 g, it is a rich snack, so a few fingers can be enough when you want something small. Pair it with unsweetened tea or coffee to balance the sweetness, or serve it with fresh fruit.
How Nutritious Is Biscolata Ice & Fire?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Ice & Fire Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Ice & Fire Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Ice & Fire Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Ice & Fire Fat Profile
SATURATED
4.55g
MONOUNSATURATED
2.63g
POLYUNSATURATED
1.12g
Omega 6:3 ratio 77:1
Above the ideal 4:1 (77:1).
Compare Biscolata Ice & Fire
Foods Similar to Biscolata Ice & Fire
Have another question about Biscolata Ice & Fire?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.