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Biscolata ice cream Calories
Chocolate biscuit-inspired ice cream, sweet processed dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Biscolata ice cream (75 g) has 184 calories. That works out to 245 calories per 100 g. It contains 22.1 g of carbs, 2.8 g of protein, 9.5 g of fat and 0.9 g of fiber. Its 76.5 mg of Phosphorus covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Biscolata ice cream Nutrition Facts
Selected: 1 serving (medium) · 75 g
184
KCAL / 75G
Carbs
22.1g
· 8% DV
Protein
2.8g
· 6% DV
Fat
9.5g
· 12% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 6% · Fat 46%
Biscolata ice cream nutrition facts table · 1 serving (medium) (75 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 184 kcal | |
| Total fat | 9.5 g | 12% |
| Saturated fat | 5.55 g | 28% |
| Trans fat | 0.15 g | |
| Sodium | 69 mg | 3% |
| Total carbohydrate | 22.1 g | 8% |
| Fiber | 0.9 g | 3% |
| Protein | 2.8 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Biscolata ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 75 g | 184 kcal |
| 1 piece (small) | 35 g | 86 kcal |
| 1 piece (medium) | 60 g | 147 kcal |
| 1 cup (small) | 90 g | 221 kcal |
| 100 g | 100 g | 245 kcal |
| 2 piece (double) | 120 g | 294 kcal |
| 1 cup (medium) | 140 g | 343 kcal |
| 1 serving (large) | 150 g | 368 kcal |
Calculated from 245 calories per 100 g.
Frequently Asked Questions About Biscolata ice cream
What is Biscolata ice cream?
Biscolata ice cream is a frozen dessert inspired by chocolate biscuits. It is a different product from Biscolata’s packaged biscuits, and the texture or inclusions can vary between versions.
Does Biscolata ice cream contain pieces of biscuit?
Not necessarily; Biscolata ice cream’s biscuit-inspired flavor does not mean every version contains visible biscuit pieces. Check the description for the specific version if you are looking for a crunchy texture.
How is Biscolata ice cream different from Biscolata biscuits?
Biscolata ice cream is a frozen dessert, while Biscolata biscuits are baked snacks. The ice cream draws on a chocolate-biscuit flavor, but it is not simply a biscuit served frozen and will have a different texture and use.
Where can you buy Biscolata ice cream?
Biscolata ice cream is most likely to be found where the brand’s products are sold, such as local supermarkets or online grocery stores. Availability varies by country and retailer, so search for the exact product name in your area.
How should you serve Biscolata ice cream?
Serve Biscolata ice cream after letting it soften briefly outside the freezer. It works on its own or with fresh fruit; avoid adding extra chocolate sauce or sweets if you want to keep the dessert simple.
Can you make a lighter dessert with Biscolata ice cream?
Yes. Serve a small scoop of Biscolata ice cream with fresh fruit and skip extra toppings such as chocolate sauce, candy, or more biscuits. This keeps the chocolate-biscuit dessert from becoming more elaborate and sweeter.
How should you store Biscolata ice cream after opening?
Keep Biscolata ice cream in the freezer with the package tightly closed after opening. Closing it promptly helps limit ice crystals and freezer odors; do not refreeze it if it has melted.
How long does Biscolata ice cream last after opening?
Biscolata ice cream should stay frozen and be used according to the date and storage directions on its package. There is no reliable single opened-package shelf life for every version, especially if it has softened or been left out.
Can Biscolata ice cream be refrozen after it melts?
No. Do not refreeze Biscolata ice cream once it has fully melted; refreezing can worsen its texture, and time spent warm can raise food-safety concerns. Take out only what you plan to serve.
Can children eat Biscolata ice cream?
Yes, children can have Biscolata ice cream as an occasional dessert. Keep the serving modest, and for very young children pay attention to the temperature and texture so they can eat it comfortably and safely.
Biscolata ice cream Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B12
0.24µg · 10% DV
Vitamin A
71.25µg · 8% DV
B5
0.29mg · 6% DV
Minerals
Phosphorus
77mg · 11% DV
Calcium
89mg · 9% DV
Copper
0.05mg · 6% DV
Potassium ⭐
139mg · 4% DV
Sodium
69mg · 3% DV
Biscolata ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata ice cream
To burn the 184 calories in 1 serving (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata ice cream?
Biscolata ice cream is a packaged frozen dessert built around the chocolate-and-biscuit flavours associated with the Biscolata brand. Its creamy, sweet profile makes it an ice-cold take on a familiar biscuit-inspired treat.
Enjoy it by itself as a snack or dessert, especially in warm weather, or serve a modest scoop after a meal. It can also sit alongside fresh fruit or coffee if you want to balance its sweetness. Nutritionally, it is best thought of as an indulgent dessert rather than a protein-rich snack; it provides 245 calories per 100 g. A smaller serving is an easy way to enjoy the flavour without making the dessert feel too heavy.
How Nutritious Is Biscolata ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata ice cream Fat Profile
SATURATED
5.55g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.