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Milk-chocolate wafer snack with almond pieces
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (small) of Biscolata Fire Almond Chocolate (33 g) has 177 calories. That works out to 535 calories per 100 g. It contains 19.1 g of carbs, 2.3 g of protein, 10.1 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (small) · 33 g
177
KCAL / 33G
Carbs
19.1g
· 7% DV
Protein
2.3g
· 5% DV
Fat
10.1g
· 13% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 177 kcal | |
| Total fat | 10.1 g | 13% |
| Saturated fat | 4.98 g | 25% |
| Trans fat | 0.03 g | |
| Sodium | 63 mg | 3% |
| Total carbohydrate | 19.1 g | 7% |
| Fiber | 1.1 g | 4% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 33 g | 177 kcal |
| 1 piece (mini) | 11 g | 59 kcal |
| 2 piece (double) | 22 g | 118 kcal |
| 1 serving (medium) | 33 g | 177 kcal |
| 1 pack (double) | 66 g | 353 kcal |
| 1 serving (triple) | 99 g | 530 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Biscolata Fire Almond Chocolate is a packaged wafer snack with a milk-chocolate coating and almond pieces. Its combination of crisp wafer, chocolate, and nuts makes it different from a plain chocolate bar.
The product description identifies Biscolata Fire Almond Chocolate as a milk-chocolate wafer snack with almond pieces, not as a chili-flavored snack. The word “Fire” in the name alone does not establish that it tastes hot.
Biscolata Fire Almond Chocolate is described as containing almond pieces, rather than whole almonds. The pieces add crunch to the chocolate-coated wafer; the exact size and distribution can vary between individual pieces.
Biscolata Fire Almond Chocolate is a wafer snack with milk-chocolate coating, not simply a solid chocolate bar. The wafer gives it a crisp layered texture, while the chocolate and almond pieces provide the richer finish.
Keep opened Biscolata Fire Almond Chocolate in an airtight container in a cool, dry place. This helps limit moisture reaching the wafer and keeps the chocolate from picking up odors from other foods.
You can freeze Biscolata Fire Almond Chocolate, but freezing may affect the chocolate’s appearance and the wafer’s crispness as it thaws. For the best texture, store it in a cool, dry place and avoid temperature swings.
A white film on Biscolata Fire Almond Chocolate can result from cocoa butter moving to the surface after temperature changes. This chocolate bloom can affect appearance and texture, but by itself does not mean the product has spoiled.
You can heat Biscolata Fire Almond Chocolate, but it will not behave like plain chocolate because it includes wafer layers and almond pieces. For a smooth melted-chocolate coating, use plain chocolate; crumble this snack over finished desserts instead.
Yes, Biscolata Fire Almond Chocolate can be served with coffee as a sweet snack. Unsweetened coffee balances the milk-chocolate coating, while the almond pieces add crunch; it can also be crumbled over a coffee dessert.
Biscolata Fire Almond Chocolate combines wafer with milk-chocolate coating and almond pieces. A plain wafer snack may not have either the chocolate coating or the nutty crunch, so the flavor and texture are noticeably richer.
Vitamins
Vitamin E
1.39mg · 9% DV
B2
0.06mg · 5% DV
B12
0.1µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Copper
0.14mg · 16% DV
Manganese
0.21mg · 9% DV
Phosphorus
58mg · 8% DV
Magnesium
26mg · 6% DV
Potassium ⭐
97mg · 3% DV
Sodium
63mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 177 calories in 1 pack (small) (33 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Biscolata Fire Almond Chocolate is a packaged wafer snack covered in milk chocolate and dotted with almond pieces. Its crisp, layered wafer contrasts with the smooth sweetness of the coating and the almonds’ toasted crunch. It works as a small treat with coffee or tea, or as a convenient snack when you are on the go.
Nutritionally, it is energy-dense and provides relatively little protein; a 33 g small pack makes portioning straightforward. For a less sweet snack, enjoy it alongside fresh fruit, or have a piece with coffee rather than treating it as a meal replacement.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.98g
MONOUNSATURATED
3.04g
POLYUNSATURATED
1.58g
Omega 6:3 ratio 155:1
Above the ideal 4:1 (155:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.