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Biscolata Fire Calories
Chocolate-coated cream-filled wafer snack
CALORIES
GI
POTASSIUM
FIBER
Biscolata Fire Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
61g
· 48%
Protein
6.5g
· 5%
Fat
27g
· 47%
Fiber
2.5g
Biscolata Fire Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
Biscolata Fire Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscolata Fire Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Fire Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Fire Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Fire Fat Profile
SATURATED
14g
MONOUNSATURATED
8.5g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Biscolata Fire
Biscolata Fire — Frequently Asked Questions
Biscolata Fire kaç kalori içerir?
Biscolata Fire, 100 gramda 520 kalori içerir. Ayrıca 61 g karbonhidrat, 27 g yağ ve 6,5 g protein sağlar.
Biscolata Fire diyete uygun mu?
Biscolata Fire 100 gramda 520 kalori içeren, ultra işlenmiş bir tatlıdır. Glisemik indeksi 62’dir; omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur ancak gluten, süt ürünleri ve soya içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.