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Biscolata filled biscuit Calories

Cream-filled biscuit

CALORIES

505kcal

65medium

POTASSIUM

165mg

FIBER

2.8g

Biscolata filled biscuit Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

65.8g

· 52%

Protein

6.2g

· 5%

Fat

24.1g

· 43%

Fiber

2.8g

Biscolata filled biscuit Vitamins & Minerals

Vitamins

Vitamin E

2.6mg · 17% DV

0.18mg · 15% DV

1.8mg · 11% DV

Biotin

3.2µg · 11% DV

Minerals

Manganese

1mg · 43% DV

Selenium

10.5µg · 19% DV

Phosphorus

108mg · 15% DV

Sodium

310mg · 13% DV

Biscolata filled biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biscolata filled biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscolata filled biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biscolata filled biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscolata filled biscuit Fat Profile

SATURATED

11.8g

MONOUNSATURATED

6.3g

POLYUNSATURATED

4.4g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

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Biscolata filled biscuit — Frequently Asked Questions

How many calories are in Biscolata filled biscuits?

Biscolata filled biscuits provide 505 calories per 100 g. A 100 g serving also contains 24.1 g of fat and 65.8 g of carbohydrates.

Are Biscolata filled biscuits gluten-free and what allergens do they contain?

No, Biscolata filled biscuits contain gluten. They also contain dairy and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.